Ascent
Ascent

Iced Coffee + Protein

4.4 out of 5· 61 reviews at The FeedProtein
$2.33per scoop · $34.99 for 15
Where to buy

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Used for: post-workout recovery and building muscle

Per scoop
20g
Protein
3g
Carbs
70mg
Sodium
100mg
Caffeine
✓ Informed SportGluten-freeNothing flagged in ingredients

Summary

Ascent Iced Coffee + Protein is a protein supplement with 20g of protein per serving.

Strengths

  • Key ingredients are well supported by research.
  • Batch-tested for banned substances (Informed Sport).

Weaknesses

  • No major weaknesses.

Why it scores 77

How scoring works →
Science25/25
Transparency19/25
Value11/20
Athlete experience13/20
Quality9/10

Independent analysis No brand partnerships

The details

Cross-referenced with PubMed & Examine.com

✓No flagged ingredients detected
Protein (Whey)20g protein
✓ Proven

Whey is a fast-digesting, complete protein that supports muscle repair; roughly 20–40g after training is the evidence-based target.

Sodium70mg
✓ Proven

Sodium is the main electrolyte lost in sweat; replacing it supports fluid balance in long or hot sessions.

Caffeine100mg
✓ Proven

Around 3mg per kg of body weight reliably improves endurance performance and focus; count all caffeine sources across the day.

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