This product contains 1 disputed ingredient: PharmaGABA Gamma-Aminobutyric Acid. Evidence is mixed or doses are undisclosed — see the ingredient science section below for details.
Calm
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- Insufficient data
- →1 disputed ingredient — check label
Average
Meets the basics — check individual pillar scores
Independent analysis No brand partnerships
AI Summary
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Ingredient science
Cross-referenced with PubMed & Examine.com
Magnesium supports muscle and nerve function and sleep; many athletes fall short of the recommended intake. Supplementing helps mainly when intake is low. Glycinate and malate forms are well absorbed and gentle on the stomach.
Buffers acid build-up during hard efforts of roughly 1–10 minutes; stomach upset is the main side effect.
An electrolyte involved in muscle and nerve function; sweat losses are much smaller than sodium's.
GABA is the brain's main calming messenger, but it's unclear how much taken by mouth reaches the brain; evidence for sleep is limited.
Quality standards
What these mean →1 of 5 standards Pello tracks · No third-party banned-substance testing listed
Tested for sport
- NSF Certified for Sport
- Informed Sport
- Cologne List
Food & sourcing
- USDA Organic
- Non-GMO Project VerifiedListed by The Feed
Evaluated by an independent technical administrator against the Non-GMO Project Standard for GMO avoidance.
Check in the Non-GMO Project Product Finder ↗
Diet claims
- Vegan: yes
Brand or retailer label claim, not a certification.
- Gluten-free: yes
Brand or retailer label claim. In the US a gluten-free label means under 20 ppm gluten.
- Dairy-free: yes
Labeled vegan.
Certifications are as listed on the product's page at The Feed. NSF Certified for Sport is also checked against NSF's own database. Certifications can lapse, so check the certifier's search before you rely on one, especially if you're drug tested.
Transparency & Sources
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