This product contains 1 disputed ingredient: L-Carnitine L-Tartrate. Evidence is mixed or doses are undisclosed — see the ingredient science section below for details.
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Founded by Nick Bare in 2012, in his college apartment in Western Pennsylvania.
- Insufficient data
- →1 disputed ingredient — check label
Good
Above average — minor trade-offs worth knowing about
Independent analysis No brand partnerships
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Ingredient science
Cross-referenced with PubMed & Examine.com
The amino acids the body can't make; they drive muscle repair, though a full protein serving provides them too.
The amino acid that most strongly switches on muscle protein building; about 2–3g per meal, usually from protein, is enough.
Involved in fat metabolism; supplements haven't consistently improved endurance performance.
Tart cherry has good evidence for reducing muscle soreness after hard exercise and some for sleep quality, mostly from studies using juice or concentrate.
Quality standards
What these mean →1 of 5 standards Pello tracks · Third-party tested for banned substances
Tested for sport
- NSF Certified for SportVerified with NSF · Oct 5, 2026 ↗
Tested for substances banned in sport, with the formula and label reviewed and the manufacturing facilities inspected.
- Informed Sport
- Cologne List
Food & sourcing
- USDA Organic
- Non-GMO Project Verified
Diet claims
- Vegan: not stated
Brand or retailer label claim, not a certification.
- Gluten-free: yes
Brand or retailer label claim. In the US a gluten-free label means under 20 ppm gluten.
- Dairy-free: yes
From the allergen list, where one is available.
Certifications are as listed on the product's page at The Feed. NSF Certified for Sport is also checked against NSF's own database. Certifications can lapse, so check the certifier's search before you rely on one, especially if you're drug tested.
Transparency & Sources
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