Note

This product contains 1 disputed ingredient: Rhodiola Rosea Root Extract. Evidence is mixed or doses are undisclosed — see Ingredients below for details.

BodyBio
BodyBio

Calm

4.8 out of 5· 5 reviews at The FeedSleep
$0.92per capsule · $54.99 for 60
Where to buy

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Used for: sleep and recovery

Gluten-freeDairy-freeNothing flagged in ingredients

Summary

BodyBio Calm is a sleep supplement.

Strengths

No standout strengths.

Weaknesses

  • No third-party banned-substance certification listed.
  • Limited research support for key ingredients.

Why it scores 50

How scoring works →
Science9/25
Transparency16/25
Value10/20
Athlete experience13/20
Qualityweakest2/10

Independent analysis No brand partnerships

The details

Cross-referenced with PubMed & Examine.com

✓No flagged ingredients detected
Manganese (as manganese gluconate and manganese citrate)25mg
~ Likely

A trace mineral involved in bone formation and antioxidant enzymes; deficiency is rare.

L-Taurine250mg
~ Likely

May reduce exercise-related oxidative stress and modestly improve endurance performance; results are mixed.

L-Glycine100mg
~ Likely

3g of glycine before bed has improved subjective sleep quality in small trials; lower doses are less studied.

Rhodiola Rosea Root Extract50mg
Disputed

An adaptogenic herb studied for fatigue and stress; results for exercise and mental performance are mixed.

Phosphatidylserine25mg
~ Likely

May blunt the stress-hormone response to hard exercise; evidence is modest.

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