BodyBio
BodyBio

Elyte

4.8 out of 5· 5 reviews at The FeedHydration
$0.48per serving · $30.99 for 64
Where to buy

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Used for: endurance athletes

Per serving
89mg
Sodium
Gluten-freeDairy-freeNothing flagged in ingredients

Summary

BodyBio Elyte is a hydration product with 89mg of sodium per serving.

Strengths

  • Good value at $0.48 per serving.

Weaknesses

  • No third-party banned-substance certification listed.

Why it scores 62

How scoring works →
Science15/25
Transparency16/25
Value16/20
Athlete experience13/20
Qualityweakest2/10

Independent analysis No brand partnerships

The details

Cross-referenced with PubMed & Examine.com

✓No flagged ingredients detected
Sodium89mg
✓ Proven

Sodium is the main electrolyte lost in sweat; replacing it supports fluid balance in long or hot sessions.

Potassium187mg
~ Likely

An electrolyte involved in muscle and nerve function; sweat losses are much smaller than sodium's.

Magnesium65mg
~ Likely

Magnesium supports muscle and nerve function and sleep; many athletes fall short of the recommended intake. Supplementing helps mainly when intake is low. Glycinate and malate forms are well absorbed and gentle on the stomach.

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