This product contains 6 disputed ingredients: D-Ribose, Cacao Bean Powder (Theobromine Cacao), Resveratrol (Polygonum Custpidatum Sieb. Et. Zucc.), Polydatin (Piceid from Polygonum cuspidatum), Betaine Anhydrous (Trimethylglycine), Coenzyme Q10, Nicotinamide Riboside. Evidence is mixed or doses are undisclosed — see the ingredient science section below for details.
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15 products on Pello, mainly recovery, performance and sleep.
Notable weaknesses in one or more pillars
Independent analysis No brand partnerships
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Cross-referenced with PubMed & Examine.com
An antioxidant vitamin; most people get enough from diet, and high doses offer no performance benefit.
Magnesium supports muscle and nerve function and sleep; many athletes fall short of the recommended intake. Supplementing helps mainly when intake is low. Glycinate and malate forms are well absorbed and gentle on the stomach.
An electrolyte involved in muscle and nerve function; sweat losses are much smaller than sodium's.
A sugar involved in making ATP; studies haven't shown consistent performance benefits in healthy athletes.
A blend whose individual ingredient amounts aren't disclosed on the label, so the dose of each can't be checked against the research.
A mild stimulant from cocoa; weaker than caffeine, with little evidence for performance.
Plant compounds marketed for healthy aging; human evidence is limited and may blunt some training adaptations at high doses.
Studied for strength and power; results are mixed.
A blend whose individual ingredient amounts aren't disclosed on the label, so the dose of each can't be checked against the research.
Part of the cell's energy machinery; supplements haven't consistently improved exercise performance in healthy people.
Raises NAD+ levels in the blood; human trials haven't shown clear benefits for performance or health.
0 of 5 standards Pello tracks · No third-party banned-substance testing listed
Brand or retailer label claim, not a certification.
Brand or retailer label claim. In the US a gluten-free label means under 20 ppm gluten.
From the allergen list, where one is available.
Certifications are as listed on the product's page at The Feed. NSF Certified for Sport is also checked against NSF's own database. Certifications can lapse, so check the certifier's search before you rely on one, especially if you're drug tested.
Submitted by athletes on Pello, separate from the retailer rating at the top of the page.
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