Built

Puff Protein Bar

No reviews yetProtein
$2.50per bar · $29.99 for 12
Where to buy

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Used for: post-workout recovery and building muscle

Per bar
17g
Protein
14g
Carbs
90mg
Sodium
140
Calories
Gluten-freeNothing flagged in ingredients

Summary

Built Puff Protein Bar is a protein supplement with 17g of protein per serving.

Strengths

  • Key ingredients are well supported by research.

Weaknesses

  • No third-party banned-substance certification listed.

Why it scores 59

How scoring works →
Science20/25
Transparency16/25
Value11/20
Athlete experience10/20
Qualityweakest2/10

Independent analysis No brand partnerships

The details

Cross-referenced with PubMed & Examine.com

✓No flagged ingredients detected
Carbohydrates14g carbs
✓ Proven

Carbohydrate is the main fuel for hard or long exercise.

Protein (Whey)17g protein
✓ Proven

Supports muscle repair; roughly 20–40g after training is the evidence-based target.

Sodium90mg
✓ Proven

Sodium is the main electrolyte lost in sweat; replacing it supports fluid balance in long or hot sessions.

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