Note

This product contains 5 disputed ingredients: L-Valine, L-Lysine, L-Arginine, L-Isoleucine, Alpha-Ketoglutarate. Evidence is mixed or doses are undisclosed — see the ingredient science section below for details.

Designs for Sport
Designs for Sport

Amino Complex

★★★★★
5 / 5·1 review at The FeedRecovery

Rating and review count from The Feed's customers. Pello community reviews are submitted separately on Pello.

$82.99for 30 servings· $2.77 per scoop
Where to buy

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Used for: post-workout recovery and building muscle
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Designs for Sport
Designs for SportPremium

The NSF Certified for Sport division of Designs for Health, which was founded in 1989.

View all 16 Designs for Sport products →
Strengths
  • Insufficient data
Watch out for
  • →5 disputed ingredients — check label
1
Reviews at The Feed
1
Quality standards
12
Key ingredients
Pello Score™

Good

Above average — minor trade-offs worth knowing about

62
Science11/25
Transparency19/25
Value10/20
Athlete experience13/20
Quality9/10

Independent analysis No brand partnerships

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Ingredient science

Cross-referenced with PubMed & Examine.com

✓No flagged ingredients detected
Vitamin B-6 (as Pyridoxal-5-Phosphate)20mg
~ Likely

Involved in energy metabolism and making neurotransmitters; supplementing helps only if intake is low.

L-Leucine2500mg
~ Likely

The amino acid that most strongly switches on muscle protein building; about 2–3g per meal, usually from protein, is enough.

L-Phenylalanine715mg
~ Likely

One of the amino acids in a complete amino acid formula; it contributes to muscle repair alongside the others, as a full protein serving would.

L-Valine615mg
Disputed

A branched-chain amino acid; it adds little on top of an adequate protein intake.

L-Histidine590mg
~ Likely

One of the amino acids in a complete amino acid formula; it contributes to muscle repair alongside the others, as a full protein serving would.

L-Lysine525mg
Disputed

Amino acids used to build collagen; evidence for supplementing them for recovery is limited.

L-Arginine525mg
Disputed

Arginine taken by mouth raises nitric oxide less reliably than citrulline or dietary nitrate; performance benefits in trained people are small or absent.

L-Isoleucine525mg
Disputed

A branched-chain amino acid; it adds little on top of an adequate protein intake.

Alpha-Ketoglutarate470mg
Disputed

A compound in the energy cycle marketed for longevity and recovery; human evidence is limited.

L-Methionine435mg
~ Likely

One of the amino acids in a complete amino acid formula; it contributes to muscle repair alongside the others, as a full protein serving would.

L-Threonine385mg
~ Likely

One of the amino acids in a complete amino acid formula; it contributes to muscle repair alongside the others, as a full protein serving would.

L-Tryptophan120mg
~ Likely

One of the amino acids in a complete amino acid formula; it contributes to muscle repair alongside the others, as a full protein serving would.

Quality standards

What these mean →

1 of 5 standards Pello tracks · Third-party tested for banned substances

Tested for sport

  • Tested for substances banned in sport, with the formula and label reviewed and the manufacturing facilities inspected.

  • Informed Sport
  • Cologne List

Food & sourcing

  • USDA Organic
  • Non-GMO Project Verified

Diet claims

  • Vegan: not stated

    Brand or retailer label claim, not a certification.

  • Gluten-free: yes

    Brand or retailer label claim. In the US a gluten-free label means under 20 ppm gluten.

  • Dairy-free: yes

    From the allergen list, where one is available.

Certifications are as listed on the product's page at The Feed. NSF Certified for Sport is also checked against NSF's own database. Certifications can lapse, so check the certifier's search before you rely on one, especially if you're drug tested.

Transparency & Sources

100
High transparency
1 certification · 1 review at The Feed
The Feed
1 reviewsmedium

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