Restore Recovery Mix

No reviews yetRecovery

$2.50per scoop · $49.99 for 20

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Used for: post-workout recovery and building muscle

Pello Score™

Average

Meets the basics — check individual pillar scores

Per scoop

10g

Protein

44g

Carbs

131mg

Sodium

230

Calories

Gluten-freeDairy-freeNothing flagged in ingredients

Summary

Edge Nutrition Restore Recovery Mix is a recovery product.

Strengths

No standout strengths.

Weaknesses

No third-party banned-substance certification listed.

Why it scores 55

How scoring works →

Science17/25

Transparency16/25

Value10/20

Athlete experience10/20

Qualityweakest2/10

Independent analysis No brand partnerships

The details

Cross-referenced with PubMed & Examine.com

✓No flagged ingredients detected

Carbohydrates (maltodextrin, cane sugar)44g carbs

✓ Proven

Glucose-based carbs plus fructose use two separate gut transporters, allowing intakes up to ~90g/hr with less stomach upset than a single sugar.

PubMed →

Protein (whey protein concentrate)10g protein

✓ Proven

Whey is a fast-digesting, complete protein that supports muscle repair; roughly 20–40g after training is the evidence-based target.

PubMed →

Magnesium (as magnesium lactate)100mg

~ Likely

Magnesium supports muscle and nerve function and sleep; many athletes fall short of the recommended intake. Supplementing helps mainly when intake is low. Glycinate and malate forms are well absorbed and gentle on the stomach.

PubMed →

Calcium157mg

~ Likely

An electrolyte and bone mineral; sweat losses are small compared with sodium.

PubMed →

Sodium131mg

✓ Proven

Sodium is the main electrolyte lost in sweat; replacing it supports fluid balance in long or hot sessions.

PubMed →