First Endurance
First Endurance

Liquid Shot

★★★★☆
4.3 / 5·55 reviews at The FeedEnergy Gel

Rating and review count from The Feed's customers. Pello community reviews are submitted separately on Pello.

$57.27for 24 servings· $2.39 per packet
Where to buy

As an Amazon Associate we earn from qualifying purchases. Pello may earn a commission on purchases made through some of these links at no extra cost to you. This never influences our scores or recommendations.Learn more

Used for: endurance athletes and post-workout recovery
Compare this product
First Endurance
First EndurancePremiumFounded 2002

Founded in 2002.

View all 9 First Endurance products →
Strengths
  • ✓3 science-backed ingredients
Watch out for
  • No major concerns identified
55
Reviews at The Feed
0
Quality standards
3
Key ingredients
Pello Score™

Good

Above average — minor trade-offs worth knowing about

65
Science20/25
Transparency16/25
Value14/20
Athlete experience13/20
Quality2/10

Independent analysis No brand partnerships

AI Summary

Get an AI breakdown of this product
Based on this product's label, ingredients and rating data
Overall verdict
Key strengths
Weaknesses
Who it's best for

Sentiment breakdown

Loading community reviews…

Ingredient science

Cross-referenced with PubMed & Examine.com

✓No flagged ingredients detected
Carbohydrates (Dextrose, Maltodextrin)30g carbs
✓ Proven

A single glucose-type carb absorbs at up to ~60g/hr; above that, pair it with a fructose source.

Sodium75mg
✓ Proven

A small amount of sodium; plan separate electrolytes for long or hot sessions.

Caffeine (some flavors)up to 25mg
✓ Proven

Around 3mg per kg of body weight reliably improves endurance performance and focus; count all caffeine sources across the day.

Quality standards

What these mean →

0 of 5 standards Pello tracks · No third-party banned-substance testing listed

Tested for sport

  • NSF Certified for Sport
  • Informed Sport
  • Cologne List

Food & sourcing

  • USDA Organic
  • Non-GMO Project Verified

Diet claims

  • Vegan: yes

    Brand or retailer label claim, not a certification.

  • Gluten-free: yes

    Brand or retailer label claim. In the US a gluten-free label means under 20 ppm gluten.

  • Dairy-free: yes

    Labeled vegan.

Certifications are as listed on the product's page at The Feed. NSF Certified for Sport is also checked against NSF's own database. Certifications can lapse, so check the certifier's search before you rely on one, especially if you're drug tested.

Transparency & Sources

85
High transparency
0 certifications · 55 reviews at The Feed
The Feed
55 reviewsmedium

You might also like

Pello community reviews

Submitted by athletes on Pello, separate from the retailer rating at the top of the page.

No reviews yet — be the first!

Loading reviews...

As an Amazon Associate we earn from qualifying purchases. Pello Nutrition participates in affiliate programs and may earn commissions on purchases made through links on this site — this never influences our editorial scores or recommendations.Affiliate disclosure →