This product contains 1 disputed ingredient: BCAA’s (Leucine, Valine, Iso-Leucine). Evidence is mixed or doses are undisclosed — see the ingredient science section below for details.
Ultragen
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- →1 disputed ingredient — check label
Average
Meets the basics — check individual pillar scores
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Ingredient science
Cross-referenced with PubMed & Examine.com
An electrolyte involved in muscle and nerve function; sweat losses are much smaller than sodium's.
Magnesium supports muscle and nerve function and sleep; many athletes fall short of the recommended intake. Supplementing helps mainly when intake is low. Glycinate and malate forms are well absorbed and gentle on the stomach.
Needed for immune function and healthy skin and gut lining; most people get enough from diet.
Vitamin D supports bone, muscle and immune health; deficiency is common in athletes who train indoors or live far from the equator.
A B vitamin involved in turning food into energy; supplementing helps only if your diet is short on it.
A B vitamin involved in turning food into energy; supplementing helps only if your diet is short on it.
Involved in energy metabolism and making neurotransmitters; supplementing helps only if intake is low.
A B vitamin involved in turning food into energy; supplementing helps only if your diet is short on it.
Needed for red blood cells and nerve function; especially relevant for vegans and vegetarians.
A B vitamin involved in turning food into energy; supplementing helps only if your diet is short on it.
A B vitamin involved in turning food into energy; supplementing helps only if your diet is short on it.
An electrolyte and bone mineral; sweat losses are small compared with sodium.
Zinc supports immune function and tissue repair; athletes lose some in sweat. Helpful if your diet is low in it.
Fuel for the cells lining the gut; may help maintain the gut barrier under heavy training. Little direct effect on performance.
A B vitamin involved in turning food into energy; supplementing helps only if your diet is short on it.
A B vitamin involved in turning food into energy; supplementing helps only if your diet is short on it.
Leucine, isoleucine and valine; on their own they build muscle less well than complete protein or all the essential amino acids, and reduce soreness only slightly.
Fuel for the cells lining the gut; may help maintain the gut barrier under heavy training. Little direct effect on performance.
Quality standards
What these mean →0 of 5 standards Pello tracks · No third-party banned-substance testing listed
Tested for sport
- NSF Certified for Sport
- Informed Sport
- Cologne List
Food & sourcing
- USDA Organic
- Non-GMO Project Verified
Diet claims
- Vegan: no
Brand or retailer label claim, not a certification.
- Gluten-free: yes
Brand or retailer label claim. In the US a gluten-free label means under 20 ppm gluten.
- Dairy-free: no
From the allergen list, where one is available.
Certifications are as listed on the product's page at The Feed. NSF Certified for Sport is also checked against NSF's own database. Certifications can lapse, so check the certifier's search before you rely on one, especially if you're drug tested.
Transparency & Sources
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