This product contains 3 disputed ingredients: Watermelon Juice Powder, Alpha GPC, Lionsmane. Evidence is mixed or doses are undisclosed — see the ingredient science section below for details.
Gummies
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- ✓2 science-backed ingredients
- →3 disputed ingredients — check label
Average
Meets the basics — check individual pillar scores
Independent analysis No brand partnerships
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Ingredient science
Cross-referenced with PubMed & Examine.com
Around 3mg per kg of body weight reliably improves endurance performance and focus; count all caffeine sources across the day.
An electrolyte involved in muscle and nerve function; sweat losses are much smaller than sodium's.
Magnesium supports muscle and nerve function and sleep; many athletes fall short of the recommended intake. Supplementing helps mainly when intake is low. Glycinate and malate forms are well absorbed and gentle on the stomach.
Sodium is the main electrolyte lost in sweat; replacing it supports fluid balance in long or hot sessions.
Contains small amounts of citrulline; the amounts in supplements are usually far below studied doses.
A choline source studied for focus and power output; results are mixed.
A mushroom studied for memory and nerve health; human trials are small.
An adaptogenic herb with good evidence for reducing stress and improving sleep at 300–600mg of standardized extract; lower doses are less studied.
A natural source of caffeine; count it towards your total caffeine intake. Caffeine at around 3mg per kg of body weight improves endurance.
An amino acid from tea that promotes relaxation without sedation; 200mg is the typical studied dose and may help sleep quality.
Black pepper extract that can increase absorption of some compounds, such as curcumin.
Needed for red blood cells and nerve function; especially relevant for vegans and vegetarians.
A natural source of caffeine; count it towards your total caffeine intake. Caffeine at around 3mg per kg of body weight improves endurance.
Quality standards
What these mean →0 of 5 standards Pello tracks · No third-party banned-substance testing listed
Tested for sport
- NSF Certified for Sport
- Informed Sport
- Cologne List
Food & sourcing
- USDA Organic
- Non-GMO Project Verified
Diet claims
- Vegan: not stated
Brand or retailer label claim, not a certification.
- Gluten-free: yes
Brand or retailer label claim. In the US a gluten-free label means under 20 ppm gluten.
- Dairy-free: yes
From the allergen list, where one is available.
Certifications are as listed on the product's page at The Feed. NSF Certified for Sport is also checked against NSF's own database. Certifications can lapse, so check the certifier's search before you rely on one, especially if you're drug tested.
Transparency & Sources
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