This product contains 1 disputed ingredient: 5-HTP (Griffonia Seed Extract). Evidence is mixed or doses are undisclosed — see the ingredient science section below for details.
ZZZZ's
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3 products on Pello, mainly performance, sleep and vitamin.
- Insufficient data
- →1 disputed ingredient — check label
Average
Meets the basics — check individual pillar scores
Independent analysis No brand partnerships
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Ingredient science
Cross-referenced with PubMed & Examine.com
3g of glycine before bed has improved subjective sleep quality in small trials; lower doses are less studied.
Magnesium supports muscle and nerve function and sleep; many athletes fall short of the recommended intake. Supplementing helps mainly when intake is low. Glycinate and malate forms are well absorbed and gentle on the stomach.
A precursor to serotonin and melatonin; small studies suggest sleep and mood effects, but evidence is limited. Avoid combining with antidepressants.
An amino acid from tea that promotes relaxation without sedation; 200mg is the typical studied dose and may help sleep quality.
Zinc supports immune function and tissue repair; athletes lose some in sweat. Helpful if your diet is low in it.
Black pepper extract that can increase absorption of some compounds, such as curcumin.
Quality standards
What these mean →1 of 5 standards Pello tracks · No third-party banned-substance testing listed
Tested for sport
- NSF Certified for Sport
- Informed Sport
- Cologne List
Food & sourcing
- USDA Organic
- Non-GMO Project VerifiedListed by The Feed
Evaluated by an independent technical administrator against the Non-GMO Project Standard for GMO avoidance.
Check in the Non-GMO Project Product Finder ↗
Diet claims
- Vegan: yes
Brand or retailer label claim, not a certification.
- Gluten-free: yes
Brand or retailer label claim. In the US a gluten-free label means under 20 ppm gluten.
- Dairy-free: yes
Labeled vegan.
Certifications are as listed on the product's page at The Feed. NSF Certified for Sport is also checked against NSF's own database. Certifications can lapse, so check the certifier's search before you rely on one, especially if you're drug tested.
Transparency & Sources
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