This product contains 2 disputed ingredients: Chromium (as Chromium Picolinate), AstraGin (Astragalus membracaneous root extract and Panax noto ginseng root extract). Evidence is mixed or doses are undisclosed — see the ingredient science section below for details.
Multi
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3 products on Pello, mainly performance, sleep and vitamin.
- ✓3 science-backed ingredients
- →2 disputed ingredients — check label
Average
Meets the basics — check individual pillar scores
Independent analysis No brand partnerships
AI Summary
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Ingredient science
Cross-referenced with PubMed & Examine.com
Needed for immune function and healthy skin and gut lining; most people get enough from diet.
Vitamin D supports bone, muscle and immune health; deficiency is common in athletes who train indoors or live far from the equator.
An antioxidant vitamin; most people get enough from diet, and high doses offer no performance benefit.
Needed for blood clotting and bone proteins; often paired with vitamin D. Evidence for bone benefits in healthy adults is mixed. Talk to a doctor if you take blood thinners.
A B vitamin involved in turning food into energy; supplementing helps only if your diet is short on it.
A B vitamin involved in turning food into energy; supplementing helps only if your diet is short on it.
A B vitamin involved in turning food into energy; supplementing helps only if your diet is short on it.
A B vitamin involved in turning food into energy; supplementing helps only if your diet is short on it.
Involved in energy metabolism and making neurotransmitters; supplementing helps only if intake is low.
A B vitamin involved in turning food into energy; supplementing helps only if your diet is short on it.
Needed for red blood cells and nerve function; especially relevant for vegans and vegetarians.
A B vitamin involved in turning food into energy; supplementing helps only if your diet is short on it.
Supports immune function and acts as an antioxidant; moderate doses may reduce colds during heavy training, while very high doses may blunt training adaptations.
An electrolyte and bone mineral; sweat losses are small compared with sodium.
Iron is essential for carrying oxygen; deficiency is common in endurance athletes (especially women) and impairs performance. Supplement only if a blood test shows you need it.
A trace mineral needed for iron metabolism and connective tissue; most diets provide enough, and high zinc intakes can lower copper.
Zinc supports immune function and tissue repair; athletes lose some in sweat. Helpful if your diet is low in it.
A trace mineral involved in bone formation and antioxidant enzymes; deficiency is rare.
An electrolyte involved in muscle and nerve function; sweat losses are much smaller than sodium's.
A trace mineral that supports antioxidant enzymes and thyroid function; most diets provide enough.
A trace mineral marketed for blood sugar control and body composition; trials show small or no effects in healthy people.
A trace mineral used by a few enzymes; deficiency is very rare and diets usually provide enough.
Needed for nerve signaling and cell membranes; evidence for performance benefits is limited.
Ginseng-type herbs are studied for energy, stress and recovery; results are mixed and many studies are small.
DHA is the main omega-3 in the brain and eyes; with EPA it supports heart and brain health.
Black pepper extract that can increase absorption of some compounds, such as curcumin.
Quality standards
What these mean →1 of 5 standards Pello tracks · No third-party banned-substance testing listed
Tested for sport
- NSF Certified for Sport
- Informed Sport
- Cologne List
Food & sourcing
- USDA Organic
- Non-GMO Project VerifiedListed by The Feed
Evaluated by an independent technical administrator against the Non-GMO Project Standard for GMO avoidance.
Check in the Non-GMO Project Product Finder ↗
Diet claims
- Vegan: yes
Brand or retailer label claim, not a certification.
- Gluten-free: yes
Brand or retailer label claim. In the US a gluten-free label means under 20 ppm gluten.
- Dairy-free: yes
Labeled vegan.
Certifications are as listed on the product's page at The Feed. NSF Certified for Sport is also checked against NSF's own database. Certifications can lapse, so check the certifier's search before you rely on one, especially if you're drug tested.
Transparency & Sources
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