Fringe
Fringe

Raspberry Electrolyte & Mineral Mix

4.5 out of 5· 2 reviews at The FeedHydration
$1.60per scoop · $48 for 30
Where to buy

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Used for: endurance athletes

Per scoop
1g
Carbs
190mg
Sodium
5
Calories
Gluten-freeDairy-freeNothing flagged in ingredients

Summary

Fringe Raspberry Electrolyte & Mineral Mix is a hydration product with 190mg of sodium per serving.

Strengths

No standout strengths.

Weaknesses

  • No third-party banned-substance certification listed.
  • Expensive at $1.60 per serving.

Why it scores 51

How scoring works →
Science14/25
Transparency16/25
Value7/20
Athlete experience12/20
Qualityweakest2/10

Independent analysis No brand partnerships

The details

Cross-referenced with PubMed & Examine.com

✓No flagged ingredients detected
Sodium190mg
✓ Proven

Sodium is the main electrolyte lost in sweat; replacing it supports fluid balance in long or hot sessions.

Potassium266mg
~ Likely

An electrolyte involved in muscle and nerve function; sweat losses are much smaller than sodium's.

Magnesium35mg
~ Likely

Magnesium supports muscle and nerve function and sleep; many athletes fall short of the recommended intake. Supplementing helps mainly when intake is low. Glycinate and malate forms are well absorbed and gentle on the stomach.

Calcium75mg
~ Likely

An electrolyte and bone mineral; sweat losses are small compared with sodium.

Chloride580mg
~ Likely

Chloride is lost in sweat along with sodium, and is usually replaced along with it, as sodium chloride.

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