Gnarly Nutrition
Gnarly Nutrition

Vegan Golden Milk Protein

4.3 out of 5· 8 reviews at The FeedProtein
$3.87per serving · $61.95 for 16
Where to buy

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Used for: post-workout recovery and building muscle

Per serving
20g
Protein
19g
Carbs
180mg
Sodium
None
Caffeine
VeganGluten-freeDairy-freeNothing flagged in ingredients

Summary

Gnarly Nutrition Vegan Golden Milk Protein is a protein supplement with 20g of protein per serving.

Strengths

  • Key ingredients are well supported by research.

Weaknesses

  • No third-party banned-substance certification listed.
  • Expensive at $3.87 per serving.

Why it scores 56

How scoring works →
Science20/25
Transparency16/25
Value6/20
Athlete experience12/20
Qualityweakest2/10

Independent analysis No brand partnerships

The details

Cross-referenced with PubMed & Examine.com

✓No flagged ingredients detected
Carbohydrates19g carbs
✓ Proven

Carbohydrate is the main fuel for hard or long exercise.

Protein (Pea)20g protein
✓ Proven

Plant proteins such as pea and rice support muscle repair; blends and slightly larger doses help make up for their lower leucine content.

Sodium180mg
✓ Proven

Sodium is the main electrolyte lost in sweat; replacing it supports fluid balance in long or hot sessions.

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