This product contains 4 disputed ingredients: Vegan BCAA Blend, L-Isoleucine, L-Valine, Asian Ginseng root powder. Evidence is mixed or doses are undisclosed — see the ingredient science section below for details.
Pre-Workout
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10 products on Pello, mainly recovery, mineral and carbohydrate mix.
- ✓2 science-backed ingredients
- →4 disputed ingredients — check label
Good
Above average — minor trade-offs worth knowing about
Independent analysis No brand partnerships
AI Summary
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Ingredient science
Cross-referenced with PubMed & Examine.com
Raises nitric oxide and may modestly improve high-intensity performance at 3–6g; lower doses are less studied.
Leucine, isoleucine and valine; on their own they build muscle less well than complete protein or all the essential amino acids, and reduce soreness only slightly.
The amino acid that most strongly switches on muscle protein building; about 2–3g per meal, usually from protein, is enough.
A branched-chain amino acid; it adds little on top of an adequate protein intake.
A branched-chain amino acid; it adds little on top of an adequate protein intake.
Raises muscle carnosine, which buffers acid; around 3–6g a day for at least 4 weeks improves efforts of roughly 1–4 minutes. Harmless tingling is common; split doses reduce it.
Around 3mg per kg of body weight reliably improves endurance performance and focus; count all caffeine sources across the day.
Ginseng-type herbs are studied for energy, stress and recovery; results are mixed and many studies are small.
Quality standards
What these mean →1 of 5 standards Pello tracks · Third-party tested for banned substances
Tested for sport
- NSF Certified for SportVerified with NSF · Oct 5, 2026 ↗
Tested for substances banned in sport, with the formula and label reviewed and the manufacturing facilities inspected.
- Informed Sport
- Cologne List
Food & sourcing
- USDA Organic
- Non-GMO Project Verified
Diet claims
- Vegan: yes
Brand or retailer label claim, not a certification.
- Gluten-free: yes
Brand or retailer label claim. In the US a gluten-free label means under 20 ppm gluten.
- Dairy-free: yes
Labeled vegan.
Certifications are as listed on the product's page at The Feed. NSF Certified for Sport is also checked against NSF's own database. Certifications can lapse, so check the certifier's search before you rely on one, especially if you're drug tested.
Transparency & Sources
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