Gnarly Nutrition
Gnarly Nutrition

Vegan Protein

4.9 out of 5· 13 reviews at The FeedProtein
$3.87per serving · $61.95 for 16
Where to buy

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Used for: post-workout recovery and building muscle

Per serving
20g
Protein
16g
Carbs
400mg
Sodium
None
Caffeine
VeganGluten-freeDairy-freeNothing flagged in ingredients

Summary

Gnarly Nutrition Vegan Protein is a protein supplement with 20g of protein per serving.

Strengths

  • Key ingredients are well supported by research.
  • Highly rated by athletes (4.9/5 from 13 reviews at The Feed).

Weaknesses

  • No third-party banned-substance certification listed.
  • Expensive at $3.87 per serving.

Why it scores 59

How scoring works →
Science20/25
Transparency16/25
Value6/20
Athlete experience15/20
Qualityweakest2/10

Independent analysis No brand partnerships

The details

Cross-referenced with PubMed & Examine.com

✓No flagged ingredients detected
Carbohydrates (Sucrose)16g carbs
✓ Proven

Glucose-based carbs plus fructose use two separate gut transporters, allowing intakes up to ~90g/hr with less stomach upset than a single sugar.

Protein (Pea)20g protein
✓ Proven

Plant proteins such as pea and rice support muscle repair; blends and slightly larger doses help make up for their lower leucine content.

Sodium400mg
✓ Proven

Sodium is the main electrolyte lost in sweat; replacing it supports fluid balance in long or hot sessions.

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