Note

This product contains 1 disputed ingredient: Magnolia (Magnolia officinalis) (bark) Extract standardized to 2% honokiol (8 mg) and 1% magnolol (4 mg). Evidence is mixed or doses are undisclosed — see Ingredients below for details.

Pro Som™ Sleep

No reviews yetSleep

$2.87per serving · $43 for 15

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Used for: sleep and recovery

Pello Score™

Average

Meets the basics — check individual pillar scores

VeganGluten-freeDairy-freeNothing flagged in ingredients

Summary

Integrative Therapeutics Pro Som™ Sleep is a sleep supplement.

Strengths

No standout strengths.

Weaknesses

No third-party banned-substance certification listed.
Limited research support for key ingredients.

Why it scores 47

How scoring works →

Science9/25

Transparency16/25

Value10/20

Athlete experience10/20

Qualityweakest2/10

Independent analysis No brand partnerships

The details

Cross-referenced with PubMed & Examine.com

✓No flagged ingredients detected

Magnesium (as dimagnesium malate)320mg

~ Likely

Magnesium supports muscle and nerve function and sleep; many athletes fall short of the recommended intake. Supplementing helps mainly when intake is low. Glycinate and malate forms are well absorbed and gentle on the stomach.

PubMed →

L-Theanine (Suntheanine®)500mg

~ Likely

An amino acid from tea that promotes relaxation without sedation; 200mg is the typical studied dose and may help sleep quality.

PubMed →

Magnolia (Magnolia officinalis) (bark) Extract standardized to 2% honokiol (8 mg) and 1% magnolol (4 mg)400mg

Disputed

Magnolia bark extract (honokiol) is studied for stress and sleep; evidence is limited and mostly from small studies.

PubMed →

Theracurmin® Enhanced Bioavailable Water-Dispersible Curcumin Extract from Curcuma longa (rhizome) providing 30% curcumin (30 mg)100mg

~ Likely

Curcumin, turmeric's active compound, may reduce muscle soreness, but it's poorly absorbed unless specially formulated.