Note

This product contains 4 disputed ingredients: L-Isoleucine, L-Valine, Ginseng, Maca Root. Evidence is mixed or doses are undisclosed — see Ingredients below for details.

Just Ingredients
Just Ingredients

Pre-Workout

4.8 out of 5· 11 reviews at The FeedPerformance
$1.50per scoop · $44.99 for 30
Where to buy

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Used for: endurance athletes

Per scoop
150mg
Caffeine
✓ NSF Certified for SportGluten-freeDairy-freeNothing flagged in ingredients

Summary

Just Ingredients Pre-Workout is a performance supplement.

Strengths

  • Batch-tested for banned substances (NSF Certified for Sport).
  • Clear, complete labeling.

Weaknesses

  • Limited research support for key ingredients.

Why it scores 63

How scoring works →
Scienceweakest10/25
Transparency19/25
Value10/20
Athlete experience15/20
Quality9/10

Independent analysis No brand partnerships

The details

Cross-referenced with PubMed & Examine.com

✓No flagged ingredients detected
Citrulline Malate5g
~ Likely

Raises nitric oxide and may modestly improve high-intensity performance at 3–6g; lower doses are less studied.

Beta Alanine2.5g
✓ Proven

Raises muscle carnosine, which buffers acid; around 3–6g a day for at least 4 weeks improves efforts of roughly 1–4 minutes. Harmless tingling is common; split doses reduce it.

L-Leucine1000mg
~ Likely

The amino acid that most strongly switches on muscle protein building; about 2–3g per meal, usually from protein, is enough.

L-Isoleucine500mg
Disputed

A branched-chain amino acid; it adds little on top of an adequate protein intake.

L-Valine500mg
Disputed

A branched-chain amino acid; it adds little on top of an adequate protein intake.

Taurine100mg
~ Likely

May reduce exercise-related oxidative stress and modestly improve endurance performance; results are mixed.

Ginseng10mg
Disputed

Ginseng-type herbs are studied for energy, stress and recovery; results are mixed and many studies are small.

Maca Root10mg
Disputed

A root vegetable studied for libido and energy; evidence is limited.

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