Kodiak Cakes

Crunchy Granola Bar

4.8 out of 5· 24 reviews at The FeedEnergy Bar
$0.92per bar · $5.49 for 6
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Used for: endurance athletes

Per bar
10g
Protein
22g
Carbs
170mg
Sodium
None
Caffeine
Dairy-freeNothing flagged in ingredients

Summary

Kodiak Cakes Crunchy Granola Bar is an energy bar with 22g of carbs per serving.

Strengths

  • Key ingredients are well supported by research.
  • Highly rated by athletes (4.8/5 from 24 reviews at The Feed).

Weaknesses

  • No third-party banned-substance certification listed.

Why it scores 66

How scoring works →
Science20/25
Transparency16/25
Value14/20
Athlete experience15/20
Qualityweakest1/10

Independent analysis No brand partnerships

The details

Cross-referenced with PubMed & Examine.com

✓No flagged ingredients detected
Carbohydrates22g carbs
✓ Proven

Carbohydrate is the main fuel for hard or long exercise.

Protein (Pea, Whole Food)10g protein
✓ Proven

Supports muscle repair; roughly 20–40g after training is the evidence-based target.

Sodium170mg
✓ Proven

Sodium is the main electrolyte lost in sweat; replacing it supports fluid balance in long or hot sessions.

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