This product contains 6 disputed ingredients: Organic Cordyceps (Cordyceps militaris) (mycelia and fruit body) Extract, Organic Lion's Mane (Hericium erinaceus) (mycelia and fruit body) Extract, Alpha GPC (L-alpha glycerylphosphorylcholine) 50% [equivalent to 50 mg of Alpha GPC], Organic Reishi (Ganoderma lucidum) (mycelia and fruit body) Extract, Valerian (Valeriana officianlis) (root) Extract 4:1 [equivalent to 200 mg of valerian], 5-HTP (L-5-hydroxytryptophan) (Griffonia simplicifolia) (seed) Extract. Evidence is mixed or doses are undisclosed — see the ingredient science section below for details.
Rating and review count from The Feed's customers. Pello community reviews are submitted separately on Pello.
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Notable weaknesses in one or more pillars
Independent analysis No brand partnerships
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Cross-referenced with PubMed & Examine.com
A mushroom marketed for energy and endurance; human evidence is limited and mixed.
A mushroom studied for memory and nerve health; human trials are small.
A choline source studied for focus and power output; results are mixed.
A natural source of caffeine; count it towards your total caffeine intake. Caffeine at around 3mg per kg of body weight improves endurance.
A medicinal mushroom traditionally used for calm and sleep; human evidence is limited.
An amino acid from tea that promotes relaxation without sedation; 200mg is the typical studied dose and may help sleep quality.
A traditional sleep herb; studies have found mixed and mostly small effects.
An adaptogenic herb with good evidence for reducing stress and improving sleep at 300–600mg of standardized extract; lower doses are less studied.
Tart cherry has good evidence for reducing muscle soreness after hard exercise and some for sleep quality, mostly from studies using juice or concentrate.
A precursor to serotonin and melatonin; small studies suggest sleep and mood effects, but evidence is limited. Avoid combining with antidepressants.
0 of 5 standards Pello tracks · No third-party banned-substance testing listed
Brand or retailer label claim, not a certification.
Brand or retailer label claim. In the US a gluten-free label means under 20 ppm gluten.
From the allergen list, where one is available.
Certifications are as listed on the product's page at The Feed. NSF Certified for Sport is also checked against NSF's own database. Certifications can lapse, so check the certifier's search before you rely on one, especially if you're drug tested.
Submitted by athletes on Pello, separate from the retailer rating at the top of the page.
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