This product contains 5 disputed ingredients: L-Lysine, L-Isoleucine, L-Valine, AstraGin (Panax notoginseng Root Extract, Atragalus Root Extract), Elemin (Ancient Peat Trace Minerals). Evidence is mixed or doses are undisclosed — see the ingredient science section below for details.
THE EAAs
Rating and review count from The Feed's customers. Pello community reviews are submitted separately on Pello.
Buy on AmazonAs an Amazon Associate we earn from qualifying purchases. Pello may earn a commission on purchases made through some of these links at no extra cost to you. This never influences our scores or recommendations.Learn more
- ✓4 science-backed ingredients
- →5 disputed ingredients — check label
Average
Meets the basics — check individual pillar scores
Independent analysis No brand partnerships
AI Summary
Sentiment breakdown
Loading community reviews…
Ingredient science
Cross-referenced with PubMed & Examine.com
Around 3mg per kg of body weight reliably improves endurance performance and focus; count all caffeine sources across the day.
Magnesium supports muscle and nerve function and sleep; many athletes fall short of the recommended intake. Supplementing helps mainly when intake is low. Glycinate and malate forms are well absorbed and gentle on the stomach.
Sodium is the main electrolyte lost in sweat; replacing it supports fluid balance in long or hot sessions.
The amino acids the body can't make; they drive muscle repair, though a full protein serving provides them too.
The amino acid that most strongly switches on muscle protein building; about 2–3g per meal, usually from protein, is enough.
Amino acids used to build collagen; evidence for supplementing them for recovery is limited.
One of the amino acids in a complete amino acid formula; it contributes to muscle repair alongside the others, as a full protein serving would.
A branched-chain amino acid; it adds little on top of an adequate protein intake.
A branched-chain amino acid; it adds little on top of an adequate protein intake.
One of the amino acids in a complete amino acid formula; it contributes to muscle repair alongside the others, as a full protein serving would.
One of the amino acids in a complete amino acid formula; it contributes to muscle repair alongside the others, as a full protein serving would.
One of the amino acids in a complete amino acid formula; it contributes to muscle repair alongside the others, as a full protein serving would.
One of the amino acids in a complete amino acid formula; it contributes to muscle repair alongside the others, as a full protein serving would.
Tart cherry has good evidence for reducing muscle soreness after hard exercise and some for sleep quality, mostly from studies using juice or concentrate.
Ginseng-type herbs are studied for energy, stress and recovery; results are mixed and many studies are small.
A source of minerals such as calcium and magnesium; the small amounts add little beyond a normal diet.
An electrolyte and bone mineral; sweat losses are small compared with sodium.
Raises nitric oxide and may modestly improve high-intensity performance at 3–6g; lower doses are less studied.
Raises muscle carnosine, which buffers acid; around 3–6g a day for at least 4 weeks improves efforts of roughly 1–4 minutes. Harmless tingling is common; split doses reduce it.
May reduce exercise-related oxidative stress and modestly improve endurance performance; results are mixed.
Around 3mg per kg of body weight reliably improves endurance performance and focus; count all caffeine sources across the day.
An amino acid from tea that promotes relaxation without sedation; 200mg is the typical studied dose and may help sleep quality.
Quality standards
What these mean →0 of 5 standards Pello tracks · No third-party banned-substance testing listed
Tested for sport
- NSF Certified for Sport
- Informed Sport
- Cologne List
Food & sourcing
- USDA Organic
- Non-GMO Project Verified
Diet claims
- Vegan: not stated
Brand or retailer label claim, not a certification.
- Gluten-free: yes
Brand or retailer label claim. In the US a gluten-free label means under 20 ppm gluten.
- Dairy-free: yes
From the allergen list, where one is available.
Certifications are as listed on the product's page at The Feed. NSF Certified for Sport is also checked against NSF's own database. Certifications can lapse, so check the certifier's search before you rely on one, especially if you're drug tested.
Transparency & Sources
You might also like
Pello community reviews
Submitted by athletes on Pello, separate from the retailer rating at the top of the page.
No reviews yet — be the first!