Note

This product contains 1 disputed ingredient: Pickle juice (vinegar, dill). Evidence is mixed or doses are undisclosed — see Ingredients below for details.

Pickle Juice

Pickle Juice Shot Extra Strength

4.7 out of 5· 265 reviews at The FeedHydration
$1.92per shot · $23.09 for 12
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Used for: endurance athletes

Per shot
470mg
Sodium
VeganGluten-freeDairy-freeNothing flagged in ingredients

Summary

Pickle Juice Shot Extra Strength is a hydration product with 470mg of sodium per serving.

Strengths

  • Highly rated by athletes (4.7/5 from 265 reviews at The Feed).

Weaknesses

  • No third-party banned-substance certification listed.
  • Limited research support for key ingredients.

Why it scores 51

How scoring works →
Science9/25
Transparency16/25
Value9/20
Athlete experience15/20
Qualityweakest2/10

Independent analysis No brand partnerships

The details

Cross-referenced with PubMed & Examine.com

✓No flagged ingredients detected
Sodium470mg
✓ Proven

Sodium is the main electrolyte lost in sweat; replacing it supports fluid balance in long or hot sessions.

Potassium20mg
~ Likely

An electrolyte involved in muscle and nerve function; sweat losses are much smaller than sodium's.

Pickle juice (vinegar, dill)1 shot
Disputed

Small studies suggest a strong-tasting, acidic shot like pickle juice may shorten muscle cramps through a reflex triggered in the mouth, rather than by replacing electrolytes. The evidence is limited, and the cause of cramps is debated.

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