PILLAR Performance
PILLAR Performance

Electrolyte Hydration

4.3 out of 5· 10 reviews at The FeedHydration
$0.63per scoop · $37.99 for 60
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Used for: endurance athletes

Per scoop
3.5g
Carbs
400mg
Sodium
5
Calories
✓ Informed SportGluten-freeDairy-freeNothing flagged in ingredients

Summary

PILLAR Performance Electrolyte Hydration is a hydration product with 400mg of sodium per serving.

Strengths

  • Good value at $0.63 per serving.
  • Batch-tested for banned substances (Informed Sport).

Weaknesses

  • No major weaknesses.

Why it scores 79

How scoring works →
Science20/25
Transparency19/25
Value18/20
Athlete experience13/20
Quality9/10

Independent analysis No brand partnerships

The details

Cross-referenced with PubMed & Examine.com

✓No flagged ingredients detected
Sodium400mg
✓ Proven

Sodium is the main electrolyte lost in sweat; replacing it supports fluid balance in long or hot sessions.

Potassium190mg
~ Likely

An electrolyte involved in muscle and nerve function; sweat losses are much smaller than sodium's.

Magnesium80mg
~ Likely

Magnesium supports muscle and nerve function and sleep; many athletes fall short of the recommended intake. Supplementing helps mainly when intake is low. Glycinate and malate forms are well absorbed and gentle on the stomach.

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