PRIMA

Ancestral Protein Bar

3.5 out of 5· 22 reviews at The FeedProtein
$3.99per bar · $27.93 for 7
Where to buy

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Used for: post-workout recovery and building muscle

Per bar
21g
Protein
17g
Carbs
190mg
Sodium
240
Calories
Gluten-freeNothing flagged in ingredients

Summary

PRIMA Ancestral Protein Bar is a protein supplement with 21g of protein per serving.

Strengths

  • Key ingredients are well supported by research.

Weaknesses

  • No third-party banned-substance certification listed.
  • Expensive at $3.99 per serving.

Why it scores 54

How scoring works →
Science20/25
Transparency16/25
Value6/20
Athlete experience10/20
Qualityweakest2/10

Independent analysis No brand partnerships

The details

Cross-referenced with PubMed & Examine.com

✓No flagged ingredients detected
Carbohydrates17g carbs
✓ Proven

Carbohydrate is the main fuel for hard or long exercise.

Protein (Whey, Whole Food)21g protein
✓ Proven

Supports muscle repair; roughly 20–40g after training is the evidence-based target.

Sodium190mg
✓ Proven

Sodium is the main electrolyte lost in sweat; replacing it supports fluid balance in long or hot sessions.

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