Rating and review count from The Feed's customers. Pello community reviews are submitted separately on Pello.
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12 products on Pello, mainly recovery, vitamin and protein.
Meets the basics — check individual pillar scores
Independent analysis No brand partnerships
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Cross-referenced with PubMed & Examine.com
Around 3mg per kg of body weight reliably improves endurance performance and focus; count all caffeine sources across the day.
Raises muscle carnosine, which buffers acid; around 3–6g a day for at least 4 weeks improves efforts of roughly 1–4 minutes. Harmless tingling is common; split doses reduce it.
An amino acid that may help maintain focus under stress or sleep loss; effects on endurance are inconsistent.
May reduce exercise-related oxidative stress and modestly improve endurance performance; results are mixed.
Raises nitric oxide and may modestly improve high-intensity performance at 3–6g; lower doses are less studied.
Raises muscle carnosine, which buffers acid; around 3–6g a day for at least 4 weeks improves efforts of roughly 1–4 minutes. Harmless tingling is common; split doses reduce it.
1 of 5 standards Pello tracks · No third-party banned-substance testing listed
Evaluated by an independent technical administrator against the Non-GMO Project Standard for GMO avoidance.
Check in the Non-GMO Project Product Finder ↗Brand or retailer label claim, not a certification.
Brand or retailer label claim. In the US a gluten-free label means under 20 ppm gluten.
Labeled vegan.
Certifications are as listed on the product's page at The Feed. NSF Certified for Sport is also checked against NSF's own database. Certifications can lapse, so check the certifier's search before you rely on one, especially if you're drug tested.
Submitted by athletes on Pello, separate from the retailer rating at the top of the page.
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