Performance Hydration+

$1.33per scoop · $39.99 for 30

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Used for: endurance athletes

Pello Score™

Average

Meets the basics — check individual pillar scores

Per scoop

810mg

Sodium

VeganGluten-freeDairy-freeNothing flagged in ingredients

Summary

PRVN Performance Hydration+ is a hydration product with 810mg of sodium per serving.

Strengths

No standout strengths.

Weaknesses

No third-party banned-substance certification listed.

Why it scores 58

How scoring works →

Science14/25

Transparency16/25

Value13/20

Athlete experience13/20

Qualityweakest2/10

Independent analysis No brand partnerships

The details

Cross-referenced with PubMed & Examine.com

✓No flagged ingredients detected

Sodium810mg

✓ Proven

Sodium is the main electrolyte lost in sweat; replacing it supports fluid balance in long or hot sessions.

PubMed →

Potassium400mg

~ Likely

An electrolyte involved in muscle and nerve function; sweat losses are much smaller than sodium's.

PubMed →

Magnesium50mg

~ Likely

Magnesium supports muscle and nerve function and sleep; many athletes fall short of the recommended intake. Supplementing helps mainly when intake is low. Glycinate and malate forms are well absorbed and gentle on the stomach.

PubMed →

Calcium60mg

~ Likely

An electrolyte and bone mineral; sweat losses are small compared with sodium.

PubMed →

Chloride1280mg

~ Likely

Chloride is lost in sweat along with sodium, and is usually replaced along with it, as sodium chloride.

PubMed →