Note

This product contains 1 disputed ingredient: Inositol. Evidence is mixed or doses are undisclosed — see the ingredient science section below for details.

Puori
Puori

Pure Energy B-Complex

★★★★★
5 / 5·1 review at The FeedVitamin

Rating and review count from The Feed's customers. Pello community reviews are submitted separately on Pello.

$27for 60 servings· $0.45 per capsule
Where to buy

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Used for: general health
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Puori
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11 products on Pello, mainly vitamin, recovery and creatine.

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Strengths
  • Insufficient data
Watch out for
  • →1 disputed ingredient — check label
1
Reviews at The Feed
1
Quality standards
11
Key ingredients
Pello Score™

Average

Meets the basics — check individual pillar scores

52
Science11/25
Transparency18/25
Value8/20
Athlete experience13/20
Quality2/10

Independent analysis No brand partnerships

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Ingredient science

Cross-referenced with PubMed & Examine.com

✓No flagged ingredients detected
Pure Energy B-Complex60 Servings
~ Likely

A blend whose individual ingredient amounts aren't disclosed on the label, so the dose of each can't be checked against the research.

Thiamin (as thiamin HCL)25mg
~ Likely

A B vitamin involved in turning food into energy; supplementing helps only if your diet is short on it.

Riboflavin (as riboflavin-5-phosphate)10mg
~ Likely

A B vitamin involved in turning food into energy; supplementing helps only if your diet is short on it.

Niacin (as niacinamide)25mg
~ Likely

A B vitamin involved in turning food into energy; supplementing helps only if your diet is short on it.

Vitamin B6 (as pyridoxal-5'-phosphate)8mg
~ Likely

Involved in energy metabolism and making neurotransmitters; supplementing helps only if intake is low.

Folate (as L-methylfolate calcium)680mcg DFE
~ Likely

A B vitamin involved in turning food into energy; supplementing helps only if your diet is short on it.

Vitamin B12 (as adenosyl & methylcobalamin)250mcg
~ Likely

Needed for red blood cells and nerve function; especially relevant for vegans and vegetarians.

Biotin (D-Biotin)150mcg
~ Likely

A B vitamin involved in turning food into energy; supplementing helps only if your diet is short on it.

Pantothenic acid (calcium-D-pantothenate)20mg
~ Likely

A B vitamin involved in turning food into energy; supplementing helps only if your diet is short on it.

Choline (as bitartrate)20mg
~ Likely

Needed for nerve signaling and cell membranes; evidence for performance benefits is limited.

Inositol40mg
Disputed

Studied mainly for hormonal conditions such as PCOS; evidence for sleep or sport is limited.

Quality standards

What these mean →

1 of 5 standards Pello tracks · No third-party banned-substance testing listed

Tested for sport

  • NSF Certified for Sport
  • Informed Sport
  • Cologne List

Food & sourcing

Diet claims

  • Vegan: yes

    Brand or retailer label claim, not a certification.

  • Gluten-free: yes

    Brand or retailer label claim. In the US a gluten-free label means under 20 ppm gluten.

  • Dairy-free: yes

    Labeled vegan.

Certifications are as listed on the product's page at The Feed. NSF Certified for Sport is also checked against NSF's own database. Certifications can lapse, so check the certifier's search before you rely on one, especially if you're drug tested.

Transparency & Sources

85
High transparency
1 certification · 1 review at The Feed
The Feed
1 reviewsmedium

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