Note

This product contains 2 disputed ingredients: Rhodiola (Rhodiola rosea) extract (root) (standardized to contain 3% total rosavins and 1% salidroside), Magnolia (Magnolia officinalis) extract (bark) (standardized to contain 2% honokiol). Evidence is mixed or doses are undisclosed — see Ingredients below for details.

Pure Encapsulations
Pure Encapsulations

Cortisol Calm

4.6 out of 5· 10 reviews at The FeedSleep
$0.79per capsule · $94.50 for 120
Where to buy

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Used for: sleep and recovery

Gluten-freeDairy-freeNothing flagged in ingredients

Summary

Pure Encapsulations Cortisol Calm is a sleep supplement.

Strengths

No standout strengths.

Weaknesses

  • No third-party banned-substance certification listed.
  • Limited research support for key ingredients.

Why it scores 48

How scoring works →
Science7/25
Transparency16/25
Value10/20
Athlete experience13/20
Qualityweakest2/10

Independent analysis No brand partnerships

The details

Cross-referenced with PubMed & Examine.com

✓No flagged ingredients detected
Vitamin D (as cholecalciferol) (D3)10mcg (400 IU)
✓ Proven

Vitamin D supports bone, muscle and immune health; deficiency is common in athletes who train indoors or live far from the equator.

Sensoril® ashwagandha (Withania somnifera) extract (root and leaf)250mg
~ Likely

An adaptogenic herb with good evidence for reducing stress and improving sleep at 300–600mg of standardized extract; lower doses are less studied.

Rhodiola (Rhodiola rosea) extract (root) (standardized to contain 3% total rosavins and 1% salidroside)125mg
Disputed

An adaptogenic herb studied for fatigue and stress; results for exercise and mental performance are mixed.

Magnolia (Magnolia officinalis) extract (bark) (standardized to contain 2% honokiol)100mg
Disputed

Magnolia bark extract (honokiol) is studied for stress and sleep; evidence is limited and mostly from small studies.

L-Theanine50mg
~ Likely

An amino acid from tea that promotes relaxation without sedation; 200mg is the typical studied dose and may help sleep quality.

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