M3 Magnesium
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Average
Meets the basics — check individual pillar scores
Independent analysis No brand partnerships
AI Summary
Sentiment breakdown
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Ingredient science
Cross-referenced with PubMed & Examine.com
Involved in energy metabolism and making neurotransmitters; supplementing helps only if intake is low.
Magnesium supports muscle and nerve function and sleep; many athletes fall short of the recommended intake. Supplementing helps mainly when intake is low. Glycinate and malate forms are well absorbed and gentle on the stomach.
Zinc supports immune function and tissue repair; athletes lose some in sweat. Helpful if your diet is low in it.
Quality standards
What these mean →1 of 5 standards Pello tracks · No third-party banned-substance testing listed
Tested for sport
- NSF Certified for Sport
- Informed Sport
- Cologne List
Food & sourcing
- USDA Organic
- Non-GMO Project VerifiedListed by The Feed
Evaluated by an independent technical administrator against the Non-GMO Project Standard for GMO avoidance.
Check in the Non-GMO Project Product Finder ↗
Diet claims
- Vegan: yes
Brand or retailer label claim, not a certification.
- Gluten-free: yes
Brand or retailer label claim. In the US a gluten-free label means under 20 ppm gluten.
- Dairy-free: yes
Labeled vegan.
Certifications are as listed on the product's page at The Feed. NSF Certified for Sport is also checked against NSF's own database. Certifications can lapse, so check the certifier's search before you rely on one, especially if you're drug tested.
Transparency & Sources
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