This product contains 5 disputed ingredients: Chromium (as Chromium Picolinate), Boron (Bororganic Glycine), Lithium (as Lithium Orotate), Shilajit Asphaltum Extract (Std. Fulvic Acid 40%), Vanadium (as Vanadyl Sulfate). Evidence is mixed or doses are undisclosed — see the ingredient science section below for details.
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Founded in 2006.
Notable weaknesses in one or more pillars
Independent analysis No brand partnerships
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Cross-referenced with PubMed & Examine.com
Supports immune function and acts as an antioxidant; moderate doses may reduce colds during heavy training, while very high doses may blunt training adaptations.
An electrolyte and bone mineral; sweat losses are small compared with sodium.
A trace mineral needed for iron metabolism and connective tissue; most diets provide enough, and high zinc intakes can lower copper.
A trace mineral marketed for blood sugar control and body composition; trials show small or no effects in healthy people.
Iron is essential for carrying oxygen; deficiency is common in endurance athletes (especially women) and impairs performance. Supplement only if a blood test shows you need it.
Magnesium supports muscle and nerve function and sleep; many athletes fall short of the recommended intake. Supplementing helps mainly when intake is low. Glycinate and malate forms are well absorbed and gentle on the stomach.
A trace mineral involved in bone formation and antioxidant enzymes; deficiency is rare.
A trace mineral used by a few enzymes; deficiency is very rare and diets usually provide enough.
An electrolyte involved in muscle and nerve function; sweat losses are much smaller than sodium's.
A trace mineral that supports antioxidant enzymes and thyroid function; most diets provide enough.
Zinc supports immune function and tissue repair; athletes lose some in sweat. Helpful if your diet is low in it.
A trace mineral studied for bone and joint health and hormones; human evidence is limited and mixed.
Low-dose lithium is marketed for mood; evidence at the trace amounts used in supplements is limited.
A mineral-rich resin marketed for energy and hormones; human evidence is limited.
A trace mineral studied for blood sugar; evidence in healthy people is lacking.
0 of 5 standards Pello tracks · No third-party banned-substance testing listed
Brand or retailer label claim, not a certification.
Brand or retailer label claim. In the US a gluten-free label means under 20 ppm gluten.
From the allergen list, where one is available.
Certifications are as listed on the product's page at The Feed. NSF Certified for Sport is also checked against NSF's own database. Certifications can lapse, so check the certifier's search before you rely on one, especially if you're drug tested.
Submitted by athletes on Pello, separate from the retailer rating at the top of the page.
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