This product contains 3 disputed ingredients: ETA (Eicosatetraenoic Acid), Astaxanthin (from Salmon Oil), 4-HDHA (4-Hydroxydocosahexaenoic Acid). Evidence is mixed or doses are undisclosed — see the ingredient science section below for details.
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Founded in 2006.
Meets the basics — check individual pillar scores
Independent analysis No brand partnerships
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Cross-referenced with PubMed & Examine.com
Needed for immune function and healthy skin and gut lining; most people get enough from diet.
Vitamin D supports bone, muscle and immune health; deficiency is common in athletes who train indoors or live far from the equator.
A source of the omega-3s EPA and DHA; the amount of EPA + DHA per serving is what matters.
EPA and DHA support heart and brain health and may help with recovery from muscle-damaging exercise. Around 1–2g a day of EPA + DHA is a common evidence-based dose.
EPA and DHA support heart and brain health and may help with recovery from muscle-damaging exercise. Around 1–2g a day of EPA + DHA is a common evidence-based dose.
A plant omega-3; the body converts only a small fraction of it into EPA and DHA.
DHA is the main omega-3 in the brain and eyes; with EPA it supports heart and brain health.
EPA is one of the two main marine omega-3s; it supports heart health and has anti-inflammatory effects.
A lesser-known marine omega-3 that the body can convert to EPA and DHA; it's less studied on its own.
A minor omega-3 fat found in fish and mussel oils; little is known about it as a supplement.
EPA and DHA support heart and brain health and may help with recovery from muscle-damaging exercise. Around 1–2g a day of EPA + DHA is a common evidence-based dose.
An antioxidant pigment from algae; studies on performance and recovery show small or inconsistent effects.
Fish-oil-derived compounds involved in resolving inflammation; human evidence as a supplement is early.
1 of 5 standards Pello tracks · No third-party banned-substance testing listed
Evaluated by an independent technical administrator against the Non-GMO Project Standard for GMO avoidance.
Check in the Non-GMO Project Product Finder ↗Brand or retailer label claim, not a certification.
Brand or retailer label claim. In the US a gluten-free label means under 20 ppm gluten.
From the allergen list, where one is available.
Certifications are as listed on the product's page at The Feed. NSF Certified for Sport is also checked against NSF's own database. Certifications can lapse, so check the certifier's search before you rely on one, especially if you're drug tested.
Submitted by athletes on Pello, separate from the retailer rating at the top of the page.
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