Rating and review count from The Feed's customers. Pello community reviews are submitted separately on Pello.
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10 products on Pello, mainly performance, creatine and recovery.
Above average — minor trade-offs worth knowing about
Independent analysis No brand partnerships
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Cross-referenced with PubMed & Examine.com
An electrolyte involved in muscle and nerve function; sweat losses are much smaller than sodium's.
Magnesium supports muscle and nerve function and sleep; many athletes fall short of the recommended intake. Supplementing helps mainly when intake is low. Glycinate and malate forms are well absorbed and gentle on the stomach.
Sodium is the main electrolyte lost in sweat; replacing it supports fluid balance in long or hot sessions.
Raises muscle carnosine, which buffers acid; around 3–6g a day for at least 4 weeks improves efforts of roughly 1–4 minutes. Harmless tingling is common; split doses reduce it.
One of the amino acids in a complete amino acid formula; it contributes to muscle repair alongside the others, as a full protein serving would.
1 of 5 standards Pello tracks · Third-party tested for banned substances
Every batch is tested for substances banned in sport before it's released for sale.
Check in the Informed Sport product search ↗Brand or retailer label claim, not a certification.
Brand or retailer label claim. In the US a gluten-free label means under 20 ppm gluten.
From the allergen list, where one is available.
Certifications are as listed on the product's page at The Feed. NSF Certified for Sport is also checked against NSF's own database. Certifications can lapse, so check the certifier's search before you rely on one, especially if you're drug tested.
Submitted by athletes on Pello, separate from the retailer rating at the top of the page.
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