This product contains 2 disputed ingredients: Calcium Hydroxymethylbutyrate, CreaSol SSAT (Stabilized Tyrosol). Evidence is mixed or doses are undisclosed — see the ingredient science section below for details.
Raw Creatine + HMB
Rating and review count from The Feed's customers. Pello community reviews are submitted separately on Pello.
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10 products on Pello, mainly performance, creatine and recovery.
- ✓2 science-backed ingredients
- →2 disputed ingredients — check label
Below average
Notable weaknesses in one or more pillars
Independent analysis No brand partnerships
AI Summary
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Ingredient science
Cross-referenced with PubMed & Examine.com
Magnesium supports muscle and nerve function and sleep; many athletes fall short of the recommended intake. Supplementing helps mainly when intake is low. Glycinate and malate forms are well absorbed and gentle on the stomach.
Sodium is the main electrolyte lost in sweat; replacing it supports fluid balance in long or hot sessions.
The most researched sports supplement: 3–5g a day raises muscle creatine stores, improving repeated high-intensity efforts, strength training and recovery. Creapure® is a well-known high-purity creatine monohydrate.
A leucine breakdown product marketed to reduce muscle breakdown; benefits are seen mainly in untrained or older people, with little effect in trained athletes.
May reduce exercise-related oxidative stress and modestly improve endurance performance; results are mixed.
An olive-derived antioxidant added to some creatine products; human evidence is very limited.
Quality standards
What these mean →0 of 5 standards Pello tracks · No third-party banned-substance testing listed
Tested for sport
- NSF Certified for Sport
- Informed Sport
- Cologne List
Food & sourcing
- USDA Organic
- Non-GMO Project Verified
Diet claims
- Vegan: not stated
Brand or retailer label claim, not a certification.
- Gluten-free: yes
Brand or retailer label claim. In the US a gluten-free label means under 20 ppm gluten.
- Dairy-free: yes
From the allergen list, where one is available.
Certifications are as listed on the product's page at The Feed. NSF Certified for Sport is also checked against NSF's own database. Certifications can lapse, so check the certifier's search before you rely on one, especially if you're drug tested.
Transparency & Sources
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