Redmond
Redmond

Re-Lyte Electrolyte Caps

5 out of 5· 8 reviews at The FeedHydration
$0.33per serving · $19.99 for 60
Where to buy

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Used for: endurance athletes

Per serving
400mg
Sodium
VeganGluten-freeDairy-freeNothing flagged in ingredients

Summary

Redmond Re-Lyte Electrolyte Caps is a hydration product with 400mg of sodium per serving.

Strengths

  • Good value at $0.33 per serving.

Weaknesses

  • No third-party banned-substance certification listed.

Why it scores 63

How scoring works →
Science14/25
Transparency16/25
Value18/20
Athlete experience13/20
Qualityweakest2/10

Independent analysis No brand partnerships

The details

Cross-referenced with PubMed & Examine.com

✓No flagged ingredients detected
Sodium400mg
✓ Proven

Sodium is the main electrolyte lost in sweat; replacing it supports fluid balance in long or hot sessions.

Potassium200mg
~ Likely

An electrolyte involved in muscle and nerve function; sweat losses are much smaller than sodium's.

Magnesium25mg
~ Likely

Magnesium supports muscle and nerve function and sleep; many athletes fall short of the recommended intake. Supplementing helps mainly when intake is low. Glycinate and malate forms are well absorbed and gentle on the stomach.

Calcium30mg
~ Likely

An electrolyte and bone mineral; sweat losses are small compared with sodium.

Chloride600mg
~ Likely

Chloride is lost in sweat along with sodium, and is usually replaced along with it, as sodium chloride.

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