This product contains 8 disputed ingredients: Chromium (as 0-polynicotinate), N-Acetyl-L-Cysteine, Acetyl L-Carnitine HCl, Alpha Lipoic Acid, Green Tea Leaf Extract (Std. to contain 45% EGCg) (Epigallocatechin-gallate), HiActives Organic Broccoli Sprout Powder (Std. to contain Sulforaphane Glucosinolate), Inositol NF, Trans-Resveratrol (from Japanese Knotweed (Polygonum cuspidatum) (Root)). Evidence is mixed or doses are undisclosed — see the ingredient science section below for details.
Multi Vitamin
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3 products on Pello, mainly creatine, mineral and vitamin.
- Insufficient data
- →8 disputed ingredients — check label
Below average
Notable weaknesses in one or more pillars
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Ingredient science
Cross-referenced with PubMed & Examine.com
Needed for immune function and healthy skin and gut lining; most people get enough from diet.
Supports immune function and acts as an antioxidant; moderate doses may reduce colds during heavy training, while very high doses may blunt training adaptations.
Vitamin D supports bone, muscle and immune health; deficiency is common in athletes who train indoors or live far from the equator.
A B vitamin involved in turning food into energy; supplementing helps only if your diet is short on it.
A B vitamin involved in turning food into energy; supplementing helps only if your diet is short on it.
A B vitamin involved in turning food into energy; supplementing helps only if your diet is short on it.
Involved in energy metabolism and making neurotransmitters; supplementing helps only if intake is low.
A B vitamin involved in turning food into energy; supplementing helps only if your diet is short on it.
Needed for red blood cells and nerve function; especially relevant for vegans and vegetarians.
A B vitamin involved in turning food into energy; supplementing helps only if your diet is short on it.
A B vitamin involved in turning food into energy; supplementing helps only if your diet is short on it.
Needed for nerve signaling and cell membranes; evidence for performance benefits is limited.
An electrolyte and bone mineral; sweat losses are small compared with sodium.
Magnesium supports muscle and nerve function and sleep; many athletes fall short of the recommended intake. Supplementing helps mainly when intake is low. Glycinate and malate forms are well absorbed and gentle on the stomach.
Zinc supports immune function and tissue repair; athletes lose some in sweat. Helpful if your diet is low in it.
A trace mineral that supports antioxidant enzymes and thyroid function; most diets provide enough.
A trace mineral involved in bone formation and antioxidant enzymes; deficiency is rare.
A trace mineral marketed for blood sugar control and body composition; trials show small or no effects in healthy people.
An electrolyte involved in muscle and nerve function; sweat losses are much smaller than sodium's.
A precursor to the antioxidant glutathione; evidence for sport benefits is limited.
Involved in fat metabolism; supplements haven't consistently improved endurance performance.
Magnesium supports muscle and nerve function and sleep; many athletes fall short of the recommended intake. Supplementing helps mainly when intake is low. Glycinate and malate forms are well absorbed and gentle on the stomach.
An antioxidant involved in energy metabolism; evidence for sport benefits is limited.
An antioxidant vitamin; most people get enough from diet, and high doses offer no performance benefit.
Contains antioxidants and a little caffeine; evidence for performance or recovery is limited.
A vegetable or grass powder; a serving adds some micronutrients, but greens powders don't replace eating vegetables and evidence for performance benefits is limited.
Studied mainly for hormonal conditions such as PCOS; evidence for sleep or sport is limited.
Plant compounds marketed for healthy aging; human evidence is limited and may blunt some training adaptations at high doses.
Quality standards
What these mean →0 of 5 standards Pello tracks · No third-party banned-substance testing listed
Tested for sport
- NSF Certified for Sport
- Informed Sport
- Cologne List
Food & sourcing
- USDA Organic
- Non-GMO Project Verified
Diet claims
- Vegan: yes
Brand or retailer label claim, not a certification.
- Gluten-free: yes
Brand or retailer label claim. In the US a gluten-free label means under 20 ppm gluten.
- Dairy-free: yes
Labeled vegan.
Certifications are as listed on the product's page at The Feed. NSF Certified for Sport is also checked against NSF's own database. Certifications can lapse, so check the certifier's search before you rely on one, especially if you're drug tested.
Transparency & Sources
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