Science in Sport
Science in Sport

SiS REGO Rapid Recovery

4.6 out of 5· 248 reviews at The FeedRecovery
$2.20per serving · $65.99 for 30
Where to buy

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Used for: post-workout recovery and building muscle

Per serving
22g
Protein
23g
Carbs
480mg
Sodium
None
Caffeine
✓ Informed SportGluten-freeDairy-freeNothing flagged in ingredients

Summary

Science in Sport SiS REGO Rapid Recovery is a recovery product.

Strengths

  • Key ingredients are well supported by research.
  • Batch-tested for banned substances (Informed Sport).

Weaknesses

  • No major weaknesses.

Why it scores 78

How scoring works →
Science25/25
Transparency19/25
Valueweakest10/20
Athlete experience15/20
Quality9/10

Independent analysis No brand partnerships

The details

Cross-referenced with PubMed & Examine.com

✓No flagged ingredients detected
Carbohydrates23g carbs
✓ Proven

Carbohydrate is the main fuel for hard or long exercise.

Protein (Soy Protein)22g protein
✓ Proven

Plant proteins such as pea and rice support muscle repair; blends and slightly larger doses help make up for their lower leucine content.

Sodium480mg
✓ Proven

Sodium is the main electrolyte lost in sweat; replacing it supports fluid balance in long or hot sessions.

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