SFH
SFH

FLOW+ Beet Root Powder

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$1.43per scoop · $42.99 for 30
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Used for: endurance athletes

Gluten-freeDairy-freeNothing flagged in ingredients

Summary

SFH FLOW+ Beet Root Powder is a performance supplement.

Strengths

No standout strengths.

Weaknesses

  • No third-party banned-substance certification listed.

Why it scores 51

How scoring works →
Science13/25
Transparency16/25
Value10/20
Athlete experience10/20
Qualityweakest2/10

Independent analysis No brand partnerships

The details

Cross-referenced with PubMed & Examine.com

✓No flagged ingredients detected
Vitamin C (as Ascorbic Acid)50mg
~ Likely

Supports immune function and acts as an antioxidant; moderate doses may reduce colds during heavy training, while very high doses may blunt training adaptations.

Niacin (as Niacinamide)16mg NE
~ Likely

A B vitamin involved in turning food into energy; supplementing helps only if your diet is short on it.

Organic Beetroot Powder (Beta Vulgaris) (root)4.5g
~ Likely

Dietary nitrate (from beetroot or similar) can improve exercise efficiency and endurance, especially in recreational athletes; the evidence is weaker in highly trained athletes. Studies use roughly 400–800mg of nitrate.

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