This product contains 1 disputed ingredient: Inositol. Evidence is mixed or doses are undisclosed — see the ingredient science section below for details.
Sleep Builder
Rating and review count from The Feed's customers. Pello community reviews are submitted separately on Pello.
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5 products on Pello, mainly creatine, performance and sleep.
- Insufficient data
- →1 disputed ingredient — check label
Good
Above average — minor trade-offs worth knowing about
Independent analysis No brand partnerships
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Ingredient science
Cross-referenced with PubMed & Examine.com
Magnesium supports muscle and nerve function and sleep; many athletes fall short of the recommended intake. Supplementing helps mainly when intake is low. Glycinate and malate forms are well absorbed and gentle on the stomach.
Fuel for the cells lining the gut; may help maintain the gut barrier under heavy training. Little direct effect on performance.
An amino acid from tea that promotes relaxation without sedation; 200mg is the typical studied dose and may help sleep quality.
Studied mainly for hormonal conditions such as PCOS; evidence for sleep or sport is limited.
3g of glycine before bed has improved subjective sleep quality in small trials; lower doses are less studied.
Quality standards
What these mean →2 of 5 standards Pello tracks · Third-party tested for banned substances
Tested for sport
- NSF Certified for SportVerified with NSF · Oct 5, 2026 ↗
Tested for substances banned in sport, with the formula and label reviewed and the manufacturing facilities inspected.
- Informed Sport
- Cologne List
Food & sourcing
- USDA Organic
- Non-GMO Project VerifiedListed by The Feed
Evaluated by an independent technical administrator against the Non-GMO Project Standard for GMO avoidance.
Check in the Non-GMO Project Product Finder ↗
Diet claims
- Vegan: yes
Brand or retailer label claim, not a certification.
- Gluten-free: yes
Brand or retailer label claim. In the US a gluten-free label means under 20 ppm gluten.
- Dairy-free: yes
Labeled vegan.
Certifications are as listed on the product's page at The Feed. NSF Certified for Sport is also checked against NSF's own database. Certifications can lapse, so check the certifier's search before you rely on one, especially if you're drug tested.
Transparency & Sources
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