This product contains 13 disputed ingredients: Pancreatin, Papain, Trypsin, Chymotrypsin, Bromelain (from Pineapple), Peptidase, Quercetin Dihydrate, Gamma Aminobutyric Acid (GABA), Cramp Bark, Rutin, Dong Quai Root Extract, Citrus Bioflavonoid Complex, Hibiscus (Flowers). Evidence is mixed or doses are undisclosed — see the ingredient science section below for details.
Soft Tissue Complex
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29 products on Pello, mainly vitamin, probiotic and recovery.
- Insufficient data
- →13 disputed ingredients — check label
Below average
Notable weaknesses in one or more pillars
Independent analysis No brand partnerships
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Ingredient science
Cross-referenced with PubMed & Examine.com
Supports immune function and acts as an antioxidant; moderate doses may reduce colds during heavy training, while very high doses may blunt training adaptations.
Involved in energy metabolism and making neurotransmitters; supplementing helps only if intake is low.
Magnesium supports muscle and nerve function and sleep; many athletes fall short of the recommended intake. Supplementing helps mainly when intake is low. Glycinate and malate forms are well absorbed and gentle on the stomach.
Enzymes marketed for digestion or recovery; evidence for sport benefits is limited.
Enzymes marketed for digestion or recovery; evidence for sport benefits is limited.
Enzymes marketed for digestion or recovery; evidence for sport benefits is limited.
Enzymes marketed for digestion or recovery; evidence for sport benefits is limited.
Enzymes marketed for digestion or recovery; evidence for sport benefits is limited.
Enzymes marketed for digestion or recovery; evidence for sport benefits is limited.
Curcumin, turmeric's active compound, may reduce muscle soreness, but it's poorly absorbed unless specially formulated.
Plant antioxidants; studies on performance and recovery show small or inconsistent effects.
GABA is the brain's main calming messenger, but it's unclear how much taken by mouth reaches the brain; evidence for sleep is limited.
3g of glycine before bed has improved subjective sleep quality in small trials; lower doses are less studied.
A traditional herbal ingredient; there is little human research for this use.
Plant antioxidants; studies on performance and recovery show small or inconsistent effects.
A traditional herbal ingredient; there is little human research for this use.
Supports immune function and acts as an antioxidant; moderate doses may reduce colds during heavy training, while very high doses may blunt training adaptations.
Plant antioxidants; studies on performance and recovery show small or inconsistent effects.
A traditional herbal ingredient; there is little human research for this use.
Quality standards
What these mean →0 of 5 standards Pello tracks · No third-party banned-substance testing listed
Tested for sport
- NSF Certified for Sport
- Informed Sport
- Cologne List
Food & sourcing
- USDA Organic
- Non-GMO Project Verified
Diet claims
- Vegan: not stated
Brand or retailer label claim, not a certification.
- Gluten-free: yes
Brand or retailer label claim. In the US a gluten-free label means under 20 ppm gluten.
- Dairy-free: yes
From the allergen list, where one is available.
Certifications are as listed on the product's page at The Feed. NSF Certified for Sport is also checked against NSF's own database. Certifications can lapse, so check the certifier's search before you rely on one, especially if you're drug tested.
Transparency & Sources
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