This product contains 5 disputed ingredients: Astragalus (Astragalus membranaceus ) Root Extract, European Elder (Sambucus nigra) Berry Extract (Standardized to contain 13% Anthocyanins), Andrographis (Andrographis paniculata) Leaf Extract (Standardized to contain 30% Andrographolides), Echinacea purpurea Extract (Flowering Aerial Parts) (Standardized to contain 4% phenols), L-Lysine Hydrochloride USP. Evidence is mixed or doses are undisclosed — see the ingredient science section below for details.
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29 products on Pello, mainly vitamin, probiotic and recovery.
Meets the basics — check individual pillar scores
Independent analysis No brand partnerships
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Cross-referenced with PubMed & Examine.com
Needed for immune function and healthy skin and gut lining; most people get enough from diet.
Supports immune function and acts as an antioxidant; moderate doses may reduce colds during heavy training, while very high doses may blunt training adaptations.
Needed for red blood cells and nerve function; especially relevant for vegans and vegetarians.
A B vitamin involved in turning food into energy; supplementing helps only if your diet is short on it.
Zinc supports immune function and tissue repair; athletes lose some in sweat. Helpful if your diet is low in it.
Ginseng-type herbs are studied for energy, stress and recovery; results are mixed and many studies are small.
Studied for colds and flu; a few small trials suggest shorter or milder illness, but the evidence is limited.
A herb studied for easing cold symptoms; some trials are positive, but quality varies.
Studied for preventing and shortening colds; results across trials are mixed.
Amino acids used to build collagen; evidence for supplementing them for recovery is limited.
Supports immune function and acts as an antioxidant; moderate doses may reduce colds during heavy training, while very high doses may blunt training adaptations.
0 of 5 standards Pello tracks · No third-party banned-substance testing listed
Brand or retailer label claim, not a certification.
Brand or retailer label claim. In the US a gluten-free label means under 20 ppm gluten.
Labeled vegan.
Certifications are as listed on the product's page at The Feed. NSF Certified for Sport is also checked against NSF's own database. Certifications can lapse, so check the certifier's search before you rely on one, especially if you're drug tested.
Submitted by athletes on Pello, separate from the retailer rating at the top of the page.
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