This product contains 2 disputed ingredients: L-Tryptophan, Gamma-Aminobutyric Acid (GABA). Evidence is mixed or doses are undisclosed — see Ingredients below for details.
RecoveryPro
Buy on AmazonAs an Amazon Associate we earn from qualifying purchases. Pello may earn a commission on purchases made through some of these links at no extra cost to you. This never influences our scores or recommendations.Learn more
Used for: post-workout recovery
Summary
Thorne RecoveryPro is a recovery product.
Strengths
- Batch-tested for banned substances (NSF Certified for Sport).
- Clear, complete labeling.
Weaknesses
- No major weaknesses.
Why it scores 65
How scoring works →Independent analysis No brand partnerships
The details
Cross-referenced with PubMed & Examine.com
Sodium is the main electrolyte lost in sweat; replacing it supports fluid balance in long or hot sessions.
An electrolyte involved in muscle and nerve function; sweat losses are much smaller than sodium's.
Magnesium supports muscle and nerve function and sleep; many athletes fall short of the recommended intake. Supplementing helps mainly when intake is low. Glycinate and malate forms are well absorbed and gentle on the stomach.
An electrolyte and bone mineral; sweat losses are small compared with sodium.
Whey is a fast-digesting, complete protein that supports muscle repair; roughly 20–40g after training is the evidence-based target.
An amino acid the body uses to make serotonin and melatonin; small studies suggest it may help sleep, but evidence is limited.
GABA is the brain's main calming messenger, but it's unclear how much taken by mouth reaches the brain; evidence for sleep is limited.
1 of 5 standards Pello tracks · Third-party tested for banned substances
Tested for sport
- NSF Certified for SportVerified with NSF · Oct 5, 2026 ↗
Tested for substances banned in sport, with the formula and label reviewed and the manufacturing facilities inspected.
- Informed Sport
- Cologne List
Food & sourcing
- USDA Organic
- Non-GMO Project Verified
Diet claims
- Vegan: not stated
Brand or retailer label claim, not a certification.
- Gluten-free: yes
Brand or retailer label claim. In the US a gluten-free label means under 20 ppm gluten.
- Dairy-free: no
From the allergen list, where one is available.
Certifications are as listed on the product's page at The Feed. NSF Certified for Sport is also checked against NSF's own database. Certifications can lapse, so check the certifier's search before you rely on one, especially if you're drug tested.
Loading community reviews…
Pello community reviews
Submitted by athletes on Pello, separate from the retailer rating at the top of the page.
No reviews yet — be the first!
