This product contains 8 disputed ingredients: Beta Hydroxybutyrate (as Magnesium Beta Hydroxybutyrate), L-Isoleucine, L-Valine, Glutathione (Reduced), Nicotinamide Riboside Hydrogen Malate, Trans-Resveratrol, Betaine Anhydrous (Trimethylglycine), Coenzyme Q10 Phytosome (Coenzyme Q10 / Phospholipid complex from Sunflower). Evidence is mixed or doses are undisclosed — see the ingredient science section below for details.
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Based in Summerville, South Carolina.
Meets the basics — check individual pillar scores
Independent analysis No brand partnerships
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Cross-referenced with PubMed & Examine.com
A B vitamin involved in turning food into energy; supplementing helps only if your diet is short on it.
Magnesium supports muscle and nerve function and sleep; many athletes fall short of the recommended intake. Supplementing helps mainly when intake is low. Glycinate and malate forms are well absorbed and gentle on the stomach.
The amino acid that most strongly switches on muscle protein building; about 2–3g per meal, usually from protein, is enough.
Ketone supplements raise blood ketones, but most studies show no improvement in endurance performance and some show worse; stomach upset is common.
A branched-chain amino acid; it adds little on top of an adequate protein intake.
A branched-chain amino acid; it adds little on top of an adequate protein intake.
The body's main internal antioxidant; it's unclear how well it's absorbed when swallowed.
Raises NAD+ levels in the blood; human trials haven't shown clear benefits for performance or health.
DHA is the main omega-3 in the brain and eyes; with EPA it supports heart and brain health.
Curcumin, turmeric's active compound, may reduce muscle soreness, but it's poorly absorbed unless specially formulated.
Plant compounds marketed for healthy aging; human evidence is limited and may blunt some training adaptations at high doses.
Studied for strength and power; results are mixed.
Part of the cell's energy machinery; supplements haven't consistently improved exercise performance in healthy people.
1 of 5 standards Pello tracks · Third-party tested for banned substances
Tested for substances banned in sport, with the formula and label reviewed and the manufacturing facilities inspected.
Brand or retailer label claim, not a certification.
Brand or retailer label claim. In the US a gluten-free label means under 20 ppm gluten.
From the allergen list, where one is available.
Certifications are as listed on the product's page at The Feed. NSF Certified for Sport is also checked against NSF's own database. Certifications can lapse, so check the certifier's search before you rely on one, especially if you're drug tested.
Submitted by athletes on Pello, separate from the retailer rating at the top of the page.
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