Note

This product contains 1 disputed ingredient: β-Hydroxy β-Methylbutyrate (HMB) (as patented myHMB calcium β-Hydroxy β-Methylbutyrate monohydrate). Evidence is mixed or doses are undisclosed — see the ingredient science section below for details.

Transparent Labs
Transparent Labs

Creatine HMB

★★★★★
4.8 / 5·17 reviews at The FeedCreatine

Rating and review count from The Feed's customers. Pello community reviews are submitted separately on Pello.

$49.99for 30 servings· $1.67 per scoop
Where to buy

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Used for: building muscle
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Transparent Labs
Transparent LabsMid-range

19 products on Pello, mainly performance, recovery and mineral.

View all 19 Transparent Labs products →
Strengths
  • ✓2 science-backed ingredients
Watch out for
  • →1 disputed ingredient — check label
17
Reviews at The Feed
1
Quality standards
5
Key ingredients
Pello Score™

Good

Above average — minor trade-offs worth knowing about

66
Science17/25
Transparency19/25
Value6/20
Athlete experience15/20
Quality9/10

Independent analysis No brand partnerships

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Ingredient science

Cross-referenced with PubMed & Examine.com

✓No flagged ingredients detected
Vitamin D (as Cholecalciferol)12.5mcg (500IU)
✓ Proven

Vitamin D supports bone, muscle and immune health; deficiency is common in athletes who train indoors or live far from the equator.

Calcium200mg
~ Likely

An electrolyte and bone mineral; sweat losses are small compared with sodium.

Creatine Monohydrate5000mg
✓ Proven

The most researched sports supplement: 3–5g a day raises muscle creatine stores, improving repeated high-intensity efforts, strength training and recovery. Creapure® is a well-known high-purity creatine monohydrate.

β-Hydroxy β-Methylbutyrate (HMB) (as patented myHMB calcium β-Hydroxy β-Methylbutyrate monohydrate)1500mg
Disputed

A leucine breakdown product marketed to reduce muscle breakdown; benefits are seen mainly in untrained or older people, with little effect in trained athletes.

BioPerine (Black Pepper Extract) (95% Piperine) (Piper nigrum) (fruit)5mg
~ Likely

Black pepper extract that can increase absorption of some compounds, such as curcumin.

Quality standards

What these mean →

1 of 5 standards Pello tracks · Third-party tested for banned substances

Tested for sport

  • Tested for substances banned in sport, with the formula and label reviewed and the manufacturing facilities inspected.

  • Informed Sport
  • Cologne List

Food & sourcing

  • USDA Organic
  • Non-GMO Project Verified

Diet claims

  • Vegan: not stated

    Brand or retailer label claim, not a certification.

  • Gluten-free: yes

    Brand or retailer label claim. In the US a gluten-free label means under 20 ppm gluten.

  • Dairy-free: yes

    From the allergen list, where one is available.

Certifications are as listed on the product's page at The Feed. NSF Certified for Sport is also checked against NSF's own database. Certifications can lapse, so check the certifier's search before you rely on one, especially if you're drug tested.

Transparency & Sources

100
High transparency
1 certification · 17 reviews at The Feed
The Feed
17 reviewsmedium

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