This product contains 7 disputed ingredients: L-Lysine HCl, L-Isoleucine, L-Valine, BetaPure Betaine Anhydrous, Coconut Water Powder (Cocos nucifera) (fruit), elevATP (from Ancient Peat Extract & Apple (Malus domestica) (Fruit) Extract), Astragin (Astragalus membranaceus) (Root) Extract & Tienchi ginseng (Panax notoginseng) (Root) Extract. Evidence is mixed or doses are undisclosed — see the ingredient science section below for details.
Rating and review count from The Feed's customers. Pello community reviews are submitted separately on Pello.
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19 products on Pello, mainly performance, recovery and mineral.
Meets the basics — check individual pillar scores
Independent analysis No brand partnerships
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Cross-referenced with PubMed & Examine.com
An electrolyte and bone mineral; sweat losses are small compared with sodium.
Magnesium supports muscle and nerve function and sleep; many athletes fall short of the recommended intake. Supplementing helps mainly when intake is low. Glycinate and malate forms are well absorbed and gentle on the stomach.
Sodium is the main electrolyte lost in sweat; replacing it supports fluid balance in long or hot sessions.
An electrolyte involved in muscle and nerve function; sweat losses are much smaller than sodium's.
The amino acids the body can't make; they drive muscle repair, though a full protein serving provides them too.
The amino acid that most strongly switches on muscle protein building; about 2–3g per meal, usually from protein, is enough.
Amino acids used to build collagen; evidence for supplementing them for recovery is limited.
One of the amino acids in a complete amino acid formula; it contributes to muscle repair alongside the others, as a full protein serving would.
A branched-chain amino acid; it adds little on top of an adequate protein intake.
A branched-chain amino acid; it adds little on top of an adequate protein intake.
One of the amino acids in a complete amino acid formula; it contributes to muscle repair alongside the others, as a full protein serving would.
One of the amino acids in a complete amino acid formula; it contributes to muscle repair alongside the others, as a full protein serving would.
One of the amino acids in a complete amino acid formula; it contributes to muscle repair alongside the others, as a full protein serving would.
An amino acid the body uses to make serotonin and melatonin; may modestly help sleep.
May reduce exercise-related oxidative stress and modestly improve endurance performance; results are mixed.
An amino acid that may help maintain focus under stress or sleep loss; effects on endurance are inconsistent.
A source of potassium and a little sodium; the amounts in supplements are small.
Oral ATP and 'ATP-boosting' ingredients are marketed for strength and power; a few small, mostly industry-funded trials show benefits, and results are inconsistent.
Ginseng-type herbs are studied for energy, stress and recovery; results are mixed and many studies are small.
0 of 5 standards Pello tracks · No third-party banned-substance testing listed
Brand or retailer label claim, not a certification.
Brand or retailer label claim. In the US a gluten-free label means under 20 ppm gluten.
From the allergen list, where one is available.
Certifications are as listed on the product's page at The Feed. NSF Certified for Sport is also checked against NSF's own database. Certifications can lapse, so check the certifier's search before you rely on one, especially if you're drug tested.
Submitted by athletes on Pello, separate from the retailer rating at the top of the page.
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