This product contains 2 disputed ingredients: Carnipure (as L-Carnitine L-Tartarate), Senactiv Tienchi Ginseng (Panax notoginseng) (root) Extract & chestnut Rose (Rosa roxburghii) (fruit) Extract. Evidence is mixed or doses are undisclosed — see the ingredient science section below for details.
Post Workout
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19 products on Pello, mainly performance, recovery and mineral.
- Insufficient data
- →2 disputed ingredients — check label
Below average
Notable weaknesses in one or more pillars
Independent analysis No brand partnerships
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Ingredient science
Cross-referenced with PubMed & Examine.com
Magnesium supports muscle and nerve function and sleep; many athletes fall short of the recommended intake. Supplementing helps mainly when intake is low. Glycinate and malate forms are well absorbed and gentle on the stomach.
Fuel for the cells lining the gut; may help maintain the gut barrier under heavy training. Little direct effect on performance.
The most researched sports supplement: 3–5g a day raises muscle creatine stores, improving repeated high-intensity efforts, strength training and recovery. Creapure® is a well-known high-purity creatine monohydrate.
Involved in fat metabolism; supplements haven't consistently improved endurance performance.
Tart cherry has good evidence for reducing muscle soreness after hard exercise and some for sleep quality, mostly from studies using juice or concentrate.
Ginseng-type herbs are studied for energy, stress and recovery; results are mixed and many studies are small.
Quality standards
What these mean →0 of 5 standards Pello tracks · No third-party banned-substance testing listed
Tested for sport
- NSF Certified for Sport
- Informed Sport
- Cologne List
Food & sourcing
- USDA Organic
- Non-GMO Project Verified
Diet claims
- Vegan: not stated
Brand or retailer label claim, not a certification.
- Gluten-free: yes
Brand or retailer label claim. In the US a gluten-free label means under 20 ppm gluten.
- Dairy-free: yes
From the allergen list, where one is available.
Certifications are as listed on the product's page at The Feed. NSF Certified for Sport is also checked against NSF's own database. Certifications can lapse, so check the certifier's search before you rely on one, especially if you're drug tested.
Transparency & Sources
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