This product contains 4 disputed ingredients: BetaPure Betaine Anhydrous, elevATP (Ancient Peat; Apple Extract) (Malus spp.) (fruit), Senactiv Tienchi Ginseng (Panax notoginseng) (Root) Extract & Chestnut Rose (Rosa roxburghii) (Fruit) Extract, Huperzine A (Huperzia serrata) (Leaf). Evidence is mixed or doses are undisclosed — see the ingredient science section below for details.
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19 products on Pello, mainly performance, recovery and mineral.
Meets the basics — check individual pillar scores
Independent analysis No brand partnerships
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Cross-referenced with PubMed & Examine.com
Sodium is the main electrolyte lost in sweat; replacing it supports fluid balance in long or hot sessions.
An electrolyte involved in muscle and nerve function; sweat losses are much smaller than sodium's.
Raises nitric oxide and may modestly improve high-intensity performance at 3–6g; lower doses are less studied.
Raises muscle carnosine, which buffers acid; around 3–6g a day for at least 4 weeks improves efforts of roughly 1–4 minutes. Harmless tingling is common; split doses reduce it.
May reduce exercise-related oxidative stress and modestly improve endurance performance; results are mixed.
An amino acid that may help maintain focus under stress or sleep loss; effects on endurance are inconsistent.
Oral ATP and 'ATP-boosting' ingredients are marketed for strength and power; a few small, mostly industry-funded trials show benefits, and results are inconsistent.
Ginseng-type herbs are studied for energy, stress and recovery; results are mixed and many studies are small.
Black pepper extract that can increase absorption of some compounds, such as curcumin.
A plant compound that slows the breakdown of a memory messenger; evidence in healthy people is limited, and it shouldn't be taken long-term without advice.
0 of 5 standards Pello tracks · No third-party banned-substance testing listed
Brand or retailer label claim, not a certification.
Brand or retailer label claim. In the US a gluten-free label means under 20 ppm gluten.
From the allergen list, where one is available.
Certifications are as listed on the product's page at The Feed. NSF Certified for Sport is also checked against NSF's own database. Certifications can lapse, so check the certifier's search before you rely on one, especially if you're drug tested.
Submitted by athletes on Pello, separate from the retailer rating at the top of the page.
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