This product contains 1 disputed ingredient: Valerian Root Extract (10:1). Evidence is mixed or doses are undisclosed — see the ingredient science section below for details.
Recover Sleep Electrolyte Sachet
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Founded in New York in 2024 by Ross MacKay and George Heaton.
- Insufficient data
- →1 disputed ingredient — check label
Average
Meets the basics — check individual pillar scores
Independent analysis No brand partnerships
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Ingredient science
Cross-referenced with PubMed & Examine.com
Moderate sodium; salty or heavy sweaters will still need electrolytes alongside it.
An amino acid used to build collagen and studied for sleep quality; the benefits seen in studies are modest.
An amino acid the body uses to make serotonin and melatonin; may modestly help sleep.
An amino acid from tea that promotes relaxation without sedation; 200mg is the typical studied dose and may help sleep quality.
An adaptogenic herb with good evidence for reducing stress and improving sleep at 300–600mg of standardized extract; lower doses are less studied.
A traditional sleep herb; studies have found mixed and mostly small effects.
Quality standards
What these mean →0 of 5 standards Pello tracks · No third-party banned-substance testing listed
Tested for sport
- NSF Certified for Sport
- Informed Sport
- Cologne List
Food & sourcing
- USDA Organic
- Non-GMO Project Verified
Diet claims
- Vegan: not stated
Brand or retailer label claim, not a certification.
- Gluten-free: yes
Brand or retailer label claim. In the US a gluten-free label means under 20 ppm gluten.
- Dairy-free: yes
From the allergen list, where one is available.
Certifications are as listed on the product's page at The Feed. NSF Certified for Sport is also checked against NSF's own database. Certifications can lapse, so check the certifier's search before you rely on one, especially if you're drug tested.
Transparency & Sources
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