This product contains 9 disputed ingredients: Medium Chain Triglycerides (MCT), Arabinogalactan Heartwood, L-Lysine Hydrochloride, L-Proline, Quercetin Dihydrate, Skullcap Root Extract, Bee Propolis Extract, Green Tea Leaf Extract, Rosemary Leaf Extract. Evidence is mixed or doses are undisclosed — see the ingredient science section below for details.
Total Recovery
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29 products on Pello, mainly vitamin, probiotic and recovery.
- ✓3 science-backed ingredients
- →9 disputed ingredients — check label
Below average
Notable weaknesses in one or more pillars
Independent analysis No brand partnerships
AI Summary
Sentiment breakdown
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Ingredient science
Cross-referenced with PubMed & Examine.com
The label doesn't specify the sugar types; check it if you rely on a glucose-fructose mix for high intakes.
Supports muscle repair; roughly 20–40g after training is the evidence-based target.
Vitamin D supports bone, muscle and immune health; deficiency is common in athletes who train indoors or live far from the equator.
Iron is essential for carrying oxygen; deficiency is common in endurance athletes (especially women) and impairs performance. Supplement only if a blood test shows you need it.
A blend whose individual ingredient amounts aren't disclosed on the label, so the dose of each can't be checked against the research.
Fuel for the cells lining the gut; may help maintain the gut barrier under heavy training. Little direct effect on performance.
Fats absorbed quickly for energy; studies haven't shown consistent performance benefits.
A plant omega-3; the body converts only a small fraction of it into EPA and DHA.
A plant fiber studied for immune support and colds; evidence is limited.
Amino acids used to build collagen; evidence for supplementing them for recovery is limited.
An amino acid used to build collagen and studied for sleep quality; the benefits seen in studies are modest.
Amino acids used to build collagen; evidence for supplementing them for recovery is limited.
Plant antioxidants; studies on performance and recovery show small or inconsistent effects.
Curcumin, turmeric's active compound, may reduce muscle soreness, but it's poorly absorbed unless specially formulated.
A bee product studied for immune support; evidence is limited.
Contains antioxidants and a little caffeine; evidence for performance or recovery is limited.
A plant antioxidant; little evidence for sport-specific benefits.
Quality standards
What these mean →0 of 5 standards Pello tracks · No third-party banned-substance testing listed
Tested for sport
- NSF Certified for Sport
- Informed Sport
- Cologne List
Food & sourcing
- USDA Organic
- Non-GMO Project Verified
Diet claims
- Vegan: not stated
Brand or retailer label claim, not a certification.
- Gluten-free: yes
Brand or retailer label claim. In the US a gluten-free label means under 20 ppm gluten.
- Dairy-free: yes
From the allergen list, where one is available.
Certifications are as listed on the product's page at The Feed. NSF Certified for Sport is also checked against NSF's own database. Certifications can lapse, so check the certifier's search before you rely on one, especially if you're drug tested.
Transparency & Sources
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